Cardiovascular System at Rest Flashcards
Cardiac cycle
Definition?
Timing?
Brief Summary?
- Refers to the mechanical and electrical events that take place during one heart beat
- Every 0.8 seconds our heart completes one full beat
- During this time the heart will relax and fill with blood (diastolic phase) and then contract forcing blood from one part of the heart or out of the heart (systolic phase)
Atrial diastole (3 things)
- Atria fill with blood
- Atrioventricular (AV) valves are closed
- Semi-lunar valves are open
Ventricular diastole (3 things)
- Rising pressure in the atria causes the AV valves to open
- Ventricles fill with blood
- Semi-lunar valves close
Atrial systole (3 things)
- Atria contract, forcing blood into the ventricles
- AV valves open
- Semi lunar valves close
Ventricular systole (4 things)
- Pressure increases in the ventricles
- Ventricles contract
- Blood forced into the aorta and pulmonary artery
- AV valves are forced to close
Conduction system - Myogenic (2 points)
- Cardiac tissue is special as the heart can generate its own electrical impulse
- it does not require the brain to stimulate it
Conduction system of the heart (4 steps)
- Sinoatrial node (SA-node)
- Acts as pacemaker
- Sends waves of electrical activity through both atria causing them to contract
- Atrioventricular node (AV-node)
- this receives impulse, and delays passing it on
- This ensures atria contract before the ventricles
- Bundle of His
- this is where the impulse arrives next via the septum
- Purkinje fibres
- via these the impulse is sent through the muscular walls of the ventricles.
- Causing them to contract to force blood out
Stroke Volume
Definition?
At rest?
Determined by which 3 factors?
- Refers to the volume of blood ejected from the left ventricle and is measured in ml
- A typical value is 75ml at rest
Value can increase in trained athletes
Value is determined by 3 factors:
- Venous return
- Elasticity of the cardiac fibres
- Contractility of cardiac tissue
Stroke Volume Factors (and their descriptions)
VENOUS RETURN
- Volume of blood returning to the RA
- Greater the venous return the greater the SV as more blood is available
ELASTICITY OF CARDIAC FIBRES
- Degree of stretch of cardiac tissue prior to contraction
- Greater the stretch, greater the contraction
- Leads to an increase in SV – known as Starlings Law
CONTRACTILITY OF CARDIAC TISSUE
- Increase contractility equals to a greater force of contraction – causes an increase in SV
- partly due to Ejection Fraction increase = % of blood actually pumped out of LV per contraction.
- Can go from 55% to 85%
Heart rate
Definition?
Change in elite athletes due to 2 reasons:
The number of complete cardiac cycles and therefore the number of times the left ventricle ejects blood into the aorta per minute
It can change in elite athletes because of 2 reasons:
- Bradycardia – the reduction of the resting heart rate to below 60 beats per minute
- Intensity of exercise
Cardiac output
Definition?
Measured in?
Formula?
The volume of blood ejected by the heart per minute
It is measured in litres per minute (l/min)
Cardiac output (Q) = stroke volume (SV) X heart rate (HR)