Cardiovascular responses to exercise part 1 Flashcards

1
Q

Cardiac output

A

amount of blood pumped by heart during a 1 min period (SV x HR)

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2
Q

what do CV responses to aerobic exercise depend on?

A

intensity

duration

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3
Q

steady state exercise

A

when energy expenditure provided for exercise is balanced with energy required

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4
Q

Q is the most important factor for increasing ____ consumption during exercise

A

oxygen

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5
Q

what is the anticipatory response to do with Heart rate

A

where pre exercise HR is greater than resting heart rate because of the release of norepinephrine and decrease in vagal tone

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6
Q

what is the steady state HR

A

optimal HR for meeting circulatory demands at a specific work rate

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7
Q

what does steady state HR indicate

A

heart efficiency and fitness level

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8
Q

Frank starling mechanism

A

increase in LVEDV and increased preload and increased SV

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9
Q

increased contractile force = ____ ejection fraction

A

increased

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10
Q

when comparing a trained to an untrained individual at rest, who has the greatest

a) Q
b) HR
c) SV

A

a) not much difference
b) untrained
c) trained

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11
Q

when comparing a trained to an untrained individual at max exercise who has the greater

a) Q
b) HR
c) SV

A

a) trained
b) similar but slightly lower in athlete
c) trained

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12
Q

Blood flow increases to what places during exercise

A

CNS
heart
muscle
skin (or stays the same)

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13
Q

blood flow decreases to what places during exercise

A

Kidney
Spleen
Liver
GI tract

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14
Q

why does pH drop with exercise?

A

build up of H+ ions and lactic acid

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15
Q

why does hematocrit increase during exercise

A

loss of blood plasma

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16
Q

CV responses to Sub-maximal exercise?

A

Q, HR, SV, RPP all increase until steady state,
DBP has no change, SBP increases, MAP increases slightly
TPR decreases

17
Q

true or : During exercise, SBP rises to a greater extent than Q, and this causes TPR to decrease.

A

false because Q rises higher than SBP

18
Q

at rest, a-vO2 difference is?

A

6 ml of O2

19
Q

how much O2 is in 100 ml of blood in the arteries and in the veins at rest

A

20 ml in the arteries

14 ml in the veins

20
Q

what happens to plasma volume at moderate exercise

A

decreases

21
Q

what is the reason for decrease in plasma volume during moderate exercise

A

fluid shifts

22
Q

what is the reason for decreased plasma volume in prolonged exercise

A

blood volume is reduced by loss of water through sweating

23
Q

what happens in cardiovascular drift

A

cardiac output remains fairly constant, SV decreases, HR increases