Biological Molecules Flashcards

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1
Q

what are carbohydrates made from?

A

Carbon, Hydrogen and Oxygen.

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2
Q

what are simple carbohydrates?

A

sugars

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3
Q

what are the different types of sugars?

A

glucose, sucrose and maltose

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4
Q

what is the ratio of glycerol to fatty acids in a fat molecule?

A

1:3 (glycerol : fatty acid)

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5
Q

when are lipids called fats?

A

if they are solid at room temperature

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6
Q

when are lipids called oils?

A

if they are liquid at room temperature

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7
Q

what are lipids made from?

A

Carbon, Hydrogen and Oxygen

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8
Q

what are proteins made up of?

A

amino acids

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9
Q

how many types of amino acids are there?

A

about 20

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10
Q

what elements make up proteins?

A

Carbon, Hydrogen, Oxygen and Nitrogen

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11
Q

what is protein used for?

A

growth and repair

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12
Q

what are carbohydrates used for?

A

for energy

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13
Q

what are lipids used for?

A

insulation

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14
Q

name some insoluble proteins and where they’re found.

A

keratin - hair and nails

haemoglobin - red pigment in blood

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15
Q

where are carbohydrates found?

A

bread
rice
pasta

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16
Q

where is protein found?

A

meat
chickpeas
eggs

17
Q

where are lipids found?

A

butter
peanuts
oil

18
Q

where is vitamin A found?

A

butter
carrots
cod liver oil

19
Q

why do we need vitamin A?

A

keeps the cells lining the respiratory system healthy.

20
Q

where is vitamin B found?

A

liver
wholemeal bread
brown rice

21
Q

why do we need vitamin B?

A

involved in many chemical reactions around the body

22
Q

where is vitamin C found?

A

oranges
lemons
raw vegetables

23
Q

why do we need Vitamin C?

A

keeps tissue in good repair and prevents scurvy.

24
Q

where is vitamin D found?

A

butter
egg yolk
milk
cheese

25
Q

why do we need vitamin D?

A

helps calcium and phosphate to be used for making bones.

26
Q

where is calcium found?

A

milk
cheese
bread

27
Q

why do we need calcium?

A

for making bones and teeth

28
Q

where is iron found?

A

liver

egg yolk

29
Q

why do we need iron?

A

makes haemoglobin

30
Q

where is water found?

A

cucumber

iceberg lettuce

31
Q

what do we need water?

A

dissolves substances in cells

32
Q

where is dietary fibre found?

A

beans
wholegrain bread
root vegetables

33
Q

why do we need dietary fibre?

A

prevents constipation.

34
Q

what is a balanced diet?

A

A balanced diet is a healthy diet that provides you with the right amount of energy that contains a variety of food.