Back Control Flashcards
Seat belt grip to rear naked choke:
With your opponent sat up in front of you and both hooks in and in seat belt grip take your hand that’s over their neck and bend your fingers so the fingers aren’t showing and slide them under your opponent neck and grip the opposite side of their shoulder and tuck your wrist over their shoulder so they cant grab your wrist . your elbow wants to be in the center of their chest so that it cuts off the blood flow on both sides of their neck. Next with your palm facing away from you on your choking arm take the other arm out and grip your choking hand then feed your hand on the bottom and feed it behind their neck and grip your shoulder with the arm you fed behind their neck and grip the bicep of your other arm then pull your elbows down in and lift your chest up and if this isn’t working pull your opponent towards the choking arm and back
Rear naked choke with one arm
When in seatbelt grip and your hooks in take the arm that’s over their neck and bend your fingers and into a part fist and feed it under their neck and grip their shoulder as far over as you can and tuck your chin into your hand to stop them from pulling your arm down then squeeze as if you were bicep curling pull down towards your chest and lift your chest up as well as pulling back and twisting towards your elbow.
Seat belt grip
When In rear with the opponent sat down and both your hooks in his hip. You have one arm in between his arm pit and under his arm and gripping his wrist pulled tight to his shoulder to keep his arm bent and to make it harder for him to move and you’re gripping your forearm with your other hand and tucking your head tight into the side of his to stop any movement’s
Back control Rear naked choke falling to the side
When in seated rear mount with both hooks in and seatbelt grip fall to the choking side that you have the grip on their wrist then grip the wrist or palm of the other hand with your hand on top and pull it down past their chest, next step your leg the same side over their arm and trap the leg behind them then with your free arm slide it under their chin for the one arm rear naked choke
Back control straight jacket hold fall to the side rear naked choke
When in seated back control with seatbelt grip and your opponent grabs your hand on top grab their arm with the arm underneath their arm grab the other arm with the arm on top and pull both arm so you have them in a sort of straight jacket, next fall to the side of the arm that is closest to their feet and on the bottom and when on the side step your leg over and hook their arm
and trap it behind and move into the side arm rear naked choke.
Back control wrist hold to armbar
When in seated rear mount grab the palm with the hand underneath their armpit and lift the arm up, next grab a grip onto of the hand that has hold of the palm then take the hook off of the opposite side you’re attacking and step the other leg over the other other side of their body and take the free leg and step it over their head and move into an arm bar position
Back control to rear jaw crank
When going for the single arm rear naked choke if the opponent keeps their chin tucked in so you can get your hand under their neck just get your grip in over their jaw making sure your elbow is in the center line of their body and your hand is gripping their shoulder blade and squeeze and pull towards your choking arms elbow
Back control transition to cross body ride submissions
When you have back control on your opponent and both hooks in take one of the hooks out and fall back pulling your opponent on your so you can get your free leg under your opponent and lock a figure four around their leg, next position yourself so that you are butt to butt with your opponent and in a calf slicer position on one of their legs. From this position you can move into toe hold position where you get over the toes with the inside hand and then with the other hand and pull down on the toes and push your shins forward. In this position the opponent will usually use their free leg to stop your submissions on their trapped foot so we move to the free leg for submission. We grab the big toe with the arm that’s on the same side as the free leg and then we feed the other arm under the Achilles and grab the big toes as well and from this position we’ll crunch in to finish the submission. From here we can move into an achilies lock where we grab an Achilles hold on the free leg with the arm the same side and twist towards your obliques to finish. From here you opponent will more than likely stop your attacks on their free leg with their hands so when we do this from here we can extend our legs that are locked around the opponents leg out and grab the wrist of the near side arm of the opponent and trap it to the floor with our far side arm, next we feed our near side arm under the opponents arm and grab the backside of the tricep then we post up on our elbow andcome in close to the opponent and put weight on the elbow of near side arm to trap the opponents arm in kimora style angle we then grab the elbow with our far side arm and pull up with both arms to raise the elbow off the floor and finish similar to a kimora.
From this position we can move in to take our opponents back once again or we can move into another submission by pulling the opponents arm and placing it behind our neck next we lock our near side elbow in to stop the arm escaping as we reach over with our far side arm and grab the near side opponents shoulder, from here we feed our near side arm under the opponent neck and Lock a figure four on the far side of the opponents neck with our other arm, from here we can bridge to finish the submission.
