approaches rev Flashcards
assumptions of humanistic
-unique way of percieving understanind the workd
-understand peoples subjectivity
-people are self determining
- free will choices abt the way they think and act
-whole life hoslism
-sciemce cannnot measure behaviour -humans su jective in how they behave science is objecuive
key psychologists in the humaistic perspecivte
abraham maslow and carl rogers
self actualisation
-innate tendency for gworth and fuldilment
-desire to become everything they are cabale of
-needs mest before this
maslows hierarchy
physiological
saftey
love
esteem
self actualisation
Congruence
fit between the perceived self (how you see yourself) and the ideal self (who you want to be)
If the gap between the two ‘selves’ is too big the person will experience a state of incongruence and self actualization will not be possible due to the negative feelings if self-worth that arise from incongruence.
need uncoditional pos regard
feel like only loved and values if they meet certsin conditions
conditis create incogeucne
client centred therapy - humaistic
In order to reduce the gap between the perceived self and the ideal self, Rogers developed client centered therapy to help those cope with the problems of everyday living.
Rogers claimed that many of the issues we experience as adults such as worthlessness and low self-esteem is due to childhood and a lack of unconditional positive regard.
A parent who sets boundaries or limits on their love for their child – conditions of worth builds of psychological problems for that child in the future.
Rogers says to be an effective therapist – you should provide clients with unconditional positive regard they failed to receive as children
humaistic apliacation
Rogerian therapy has revolutionised counselling.
Praised for brining the ‘person back into psychology’.
More validity than other approaches
The approach has limited impact within the discipline of psychology as a whole
The approach has little evidence to support its claims.
gannon L
It is not possible to falsify the assumption that human thoughts and behavior are driven by evolved predispositions, which make the approach unscientific.
instincts
Aggression can be viewed as an instinct.
An instinct is an unreflective urge within members of a species that is present from birth (though it may get weaker or stronger later in life). Instincts can be restrained by willpower, trained or encouraged by provocation and frustration
three sections of the mind
consious
pre consious
uncpnsious
consious
is that part of the mind we are aware of. It contains the thoughts we are currently thinking at any given moment.
preconsious
is the part of the mind we are occasionally aware of. For example, aggression in dreams can be a clue to unconscious aggressive urges - but remember, dreams are always symbolic and not to be taken literally.
unconcious
is the rest of the psyche that we are unaware of. This contains powerful aggressive urges that would frighten and shock us if we ever became consciously aware of them. Fortunately for us, they only appear in disguised form in dreams and “Freudian slips”
three parta of the personalirt
id
ego
superego
id
consists of urges and desires. The id isn’t rational or reflective: it is made up entirely of feelings. The id exists entirely in the unconscious mind. Because the id is based on “the pleasure principle”, it doesn’t understand logic. If the id is denied its pleasure, it becomes frustrated. This can lead to aggressive urges. Present at birth as babies cry for instant gratification.
pleasure principle
ego
is the second part of the psyche that develops in toddlers. It exists within the conscious mind. It is based on “the reality principle” because it understands the outside world. The ego balances the conflicting demands of the id and superego. The ego satisfies the id by fulfilling its urges indirectly and symbolically (for example, by fantasising about violence). The ego has no moral sense.
realoity primciple
balances conflicitng demands of id and superego
no moral sense
superego
ulfils the moral role and emerges later in development around the age of 5 or 6 years. We are partly aware of it and partly unaware (conscious and unconscious mind) It represents our moral sense of what is right or wrong. through guilt and shame when we fail to meet the highest moral standards. The superego is just as irrational and punishing as the id.
morality principle
defence mechanism
The Ego has a difficult job balancing the conflicting demands of the Id and the Superego, but it does have help in the form of defence mechanisms.
They are unconscious and ensure that the Ego is able to prevent us from being overwhelmed by temporary threats to humans.
tyoe of defence mechanisms
reprsssion
denial
displacemnt
repression
Forcing a distressing memory out of the conscious mind.
denial
Refusing to acknowledge some aspect of reality.
displacement
Transferring feelings from true source of distressing emotion onto a substitute target.
freuds psychosexual theory
Some people deal with these challenges more successfully than others, and if we fail to overcome a challenge, we become fixated or stuck in one stage, which affects our adult personality.
name the psychosexcual stages
oral stage
anal stage
phallic stage
latent period
genital stage