APPK 1.9 - Urinary & Reproductive Systems Flashcards

1
Q

Define: nephr/nephron

A

kidney(s)

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2
Q

Define: renal

A

related to kidneys

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3
Q

Define: pelvic

A

hip girdle

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4
Q

What is the primary organ of the Urinary system?

A

Kidneys (2), kidney bean-shaped, size of fist & responsible for filtering the blood & creating urine.

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5
Q

________ is liquid waste; adults usually produce 1-2L a day on average

A

urine

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6
Q

What are the ureters?

A

2 smooth muscular tubes that transport urine from kidneys to bladder. Angled to prevent back flow of urine into the kidneys.

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7
Q

What is the bladder & where is it located?

A

Hollow, muscular organ that stores urine & located posterior to the pubic bone.

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8
Q

What component of the Urinary system is responsible for passing urine from the bladder to our external environment?

A

Urethra

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9
Q

T/F: Urethra is controlled by 2 sphincters; 1 internal & 1 external. Both are involuntarily controlled for life.

A

False; internal is involuntary, external is voluntary.

However, in infants & young children the voluntary control isn’t always fully developed yet, so it is more of a fully involuntary process.

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10
Q

What are the functions of the Urinary system?

A
  • Filters fluids from blood to regulate fluid volume, blood pressure, electrolytes & PH level
  • Eliminates liquid waste (excessive of minerals, vitamins, etc.) via excretion of urine
  • Secretes hormones
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11
Q

How can bodywork be beneficial to the urinary system?

A
  • abdominal massage can be beneficial

- general Swedish/circulatory massage that promotes blood flow can benefit the urinary system (blood filtration)

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12
Q

T/F: applying deep pressure over the kidneys is very beneficial for the urinary system

A

False! Light pressure recommended over the area near the kidneys & 12th ribs

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13
Q

T/F: non-specific, general midback pain is often related to kidneys, especially if client also presents with fever or sweating

A

True

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14
Q

Define: hyster

A

uterus

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15
Q

Define: inguin

A

groin

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16
Q

Define: gon

A

genitals

17
Q

Define: gynec

A

women

18
Q

Define: mamm

A

breast

19
Q

Define: phalo

A

penis

20
Q

T/F: gonads refers to the organs that produce sex cells in males

A

False; gonads refers to the organs in both males & females that create sex cells.

21
Q

T/F: genitalia refers to the external sex organs; gonads refer to the internal ones.

A

True

22
Q

What are the functions of the Reproductive system?

A
  • Production of hormones & development of sex cells

- Producing offspring (reproduction)

23
Q

In what circumstance is bodywork generally considered beneficial to the reproductive system?

A

During pregnancy

24
Q

T/F: Giving massage to a pregnant individual requires a lot of knowledge around cautions to treatment & modifications to make it a beneficial experience

A

True; many cautions related to pregnancy massage

25
Q

What are referred to “accessory organs” in the reproductive system?

A

Ducts & chambers that connect the gonads (internal) to the genitalia (external).

26
Q

What are some general cautions when massaging pregnant people? (2nd/3rd trimester)

A
  • avoid lower legs (higher possibility of blood clots)
  • no stretching (Relaxin makes all joints hyper-mobile)
  • avoid deep tissue
  • no heat application
  • some essential oils are contraindicated!
27
Q

Breast Cancer: indicated or contraindicated? Cautions?

A

Indicated; unless cancer has travelled to lymph nodes (lymphedema/compromised immune response)

28
Q

Kidney Stones: indicated or contraindicated? Cautions?

A

Indicated; unless actively passing a stone

29
Q

Urinary Tract Infection (UTI): indicated or contraindicated? Cautions?

A

Contraindicated if fever is present