Appendicular Skeleton: Forearm, Wrist, Hand Flashcards
Forearm: Pronation and Supination
Supination: radius parallel to ulna
–SAP: supination=”hold soup in hand”
Pronation: radius crossed over ulna
Forearm: Radius and Ulna
Ligaments that anchor the wrist attach to the radial and ulnar styloid processes
Radius
Primary forearm bone that contributes to wrist
Few landmarks:
- -head
- -radial tuberosity
- -shaft
- -styloid process
- -ulnar notch
Wrist Fractures
Typically fracture distal radius while catching yourself during a fall (FOOSH!)
Common in older females
“Dinner fork” presentation
Can lead to nerve damage and dysfunction
Carpals
8 carpals make up wrist. Arranged (roughly) in 2 rows. Gliding movements at articulations, wrist is very flexible
Scaphoid is most frequently fractured
CAN NOT SEE Pisiform in posterior view
Carpals: Mnemonic
(R to L clockwise) Scaphoid, Lunate, Triquetrum, Pisiform, Hamate, Capitate, Trapezoid, Trapezium
“So Long To Pinkie, Here Comes The Thumb”
Metacarpals and Phalanges
5 metacarpals, each w/ a head, shaft, and base
Numbered I-V, thumb to little finger
Digits II-V have 3 phalanges: proximal, middle, and distal
Digit I (pollex or thumb) has 2 phalanges: proximal and distal
Each digit has 1 metacarpal