Anatomy (Lower Limb) Flashcards
Inferior Gluteal Nerve Innervations
- Gluteus Maximus
Superior Gluteal Nerve Innervations
- Gluteus medius
- Gluteus Minimus
- Tensor fasciae latae (IT Band)
Sacral Plexus Branches Innervations
“PSOIQ”
- Piriformis
- Superior gemellus
- Obturator internus
- Inferior gemellus
- Quadratus femoris
- Psoas major
Sciatic Nerve Innervations
- Posterior thigh
Femoral Nerve Innervations
- Anterior thigh
Obturator Nerve Innervations
- Medial thigh
Deep Fibular Nerve Innervations
- Anterior leg
Superficial Fibual Nerve Innervations
- Lateral leg
Tibial Nerve Innervations
- Posterior leg
Trendelenburg Gait
- Something is wrong with the gluteus medius & minimus
- Left side messed up means right hip will drop while walking due to no aBduction of it
Deep Gluteal Region Mnemonic
- “People Stupidly Offer Inferior Quality”
- Piriformis, Superior gemellus, Obturator internus, Inferior gemellus, Quadratus femoris
Intragluteal Injections
- Superior to the piriformis due to less things to worry about hitting
Standing Arch
- Load is transmitted from vertebral column to femurs via acetabulofemoral joints
Seated Arch
- Ischial tuberosities bear the weight
Capsular Ligaments of Hip Joint
- Thickenings of joint capsule
- Improves strength and stability of hip joint
Zona Orbicularis
- Ring of deep fibers that circle femur neck
- “Handcuffs tight on wrist to prevent hand from slipping through”
Compartment Syndrome
- Enclosed by non-distensible (tight) fascia
- Fluid buildup compresses veins and arteries since fascia doesn’t give
Iliotibial Tract (IT Band)
- Thickening of fascia lata on lateral side of thigh
Iliacus & Psoas Major after Inguinal Ligament
- Iliopsoas since they combine
Charley Horse
- Caused by ischemia (inadequate blood supply) or contusion that rupture BV
- Common in torn fibers of rectus femoris
Structures in the Femoral Triangle
- “NAVEL”
- Femoral Nerve (not in the sheath)
- Femoral Artery
- Femoral Vein
- Empty Space (femoral canal - femoral hernia site)
- Lymphatic vessel
Pes Anserinus
- “Goose Foot” that stabilizes medial knee
- “Some Geese STink”
- Sartorius
- Gracilis
- SemiTendinosus
L4/L5 Herniated Disc
- Causes severe pain along sciatic nerve
Popliteal Fossa Contents
- Popliteal artery
- Popliteal vein
- Fibular andn Tibial nerves
Potts-Fracture
- Evertion causing the ankle to dislocate
- Can tear medial melleolus or break the fibula
Too Many Toes Syndrome
- Medial arch collapses and toes are too lateral
- Caused by dysfunction in Tibialis posterior tendon
Bones of Foot Mneumonic
- “C, N, T, Square, Circle”
- Cuneiforms
- Navicular
- Talus
- Cuboid (square shaped)
- Calcaneus (circular shaped heel)
Medial Plantar Nerve Innervation Mneumonic
- “ABby FolDs FresH Lettuce”
- ABductor hallucis
- Flexor Digitorum brevis
- Flexor Hallucis brevis
- Lumbrical (2)