aerobic metabolism (fat) Flashcards
where are the two sources of FFAs
in adipose tissues
inside the cell
what is the pathway from adipose tissue to FFAs
adipose tissue (fat resources) are mobilised in the form of triglycerides by catabolic hormones
FFAs are hydrolysed from triglyceride one by one (lipolysis)
FFAs carried through the blood by albumin
what are the 3 components of the aerobic system (lipid)
- lipolysis and FFA uptake in skeletal muscle
- beta oxidation
- oxidative phosphorylation
how do triglyceride stores change at rest and during exercise
stored during rest
used during exercise
replenished during rest
what is the structure of triglycerides
glycerol backbone
3 ester bonds between FFAs and glycerol
3 FFA tails
what is lipolysis
breakdown of triglycerides
hydrolysis (needs water) of attached FFA from the glycerol backbone
changes from tri to di to monoglyceride
how are lipids transported
carried by albumin in the blood
(needs to be in the cell to be oxidised)
enter cell via carrier proteins or facilitated diffusion
chaperoned by fatty acid binding protein (FABP) (carries cell into the cell from blood)
how do FFAs get into the mito
converted to fatty acetyl coa (activated FFA) by fatty acetyl coa synthase inside the cell
(can’t go back to triglyceride from here - needs to go into mito)
shuttled into mito by carnitine
what is the function of carnitine
essential in the transfer of long chain fatty acids (fatty acetyl coa) across the inner mito membrane
(like the motorised thign that takes the line of carts into the grocery store)
what is the difference in efficiency between carbs and fat
carbs are more efficient
need more O2 per molecule to oxidise fat
fat = greater source of energy but lower efficiency
what characterstics do females show (opposite in males)
- more oxidative and fatigue resistant
- oxidise more fats than carbs
- slower muscle relaxation rate
- lower rates of SR Ca2+ ATPase activity (less calcium released and reuptaken by SR)
- greater mito respiration rates/content (better mitobiogenesis)
- higher capillary density
- greater vascular conductance and blood flow
what do the sex differences (metabolic, contractile, and hemodynamics) suggest
females may be more suited to aerobic performance