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Question 1

What other health condition is commonly paired with T2D (60%)?

Answer 1

High bP

Question 2

What medical condition is the SMART action plan used for?

Answer 2

Arthritis

Question 3

What type of exercise training is known to increase bone density in children?

Answer 3

Strength training

Question 4

Maintenance of fitness level is to be considered a successful intervention in which populations?

Answer 4

Seniors

Question 5

Which hormone signal the body to increase uptake of glucose from the blood to the cells?

Answer 5

Insulin

Question 6

Which blood marker is lowered with long term exercise as it relates to blood sugar?

Answer 6

HBA1C

Question 7

Which chronic disorder is characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas?

Answer 7

Fibromyalgia

Question 8

What condition is characterized by the breakdown and inflammation of the bone within a joint?

Answer 8

Osteoarthritis

Question 9

Hyperuricemia can lead to what in the joints?

Answer 9

Gout

Question 10

How much sleep do school aged children 6-12 need?

Answer 10

9-12 hrs a night