8 Flashcards
1
Q
Which nutrient reduces rates of heart disease, T2D, diverticulitis, colon cancer and breast cancer?
A
Fibre
2
Q
What are the most common micronutrient defciencies?
A
B7, D, E, chromium, iodine, molybdenum
3
Q
What are some examples of high protein plant-based foods?
A
legumes, nutes, seeds, soy, hemp