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Question 1

Which plane of motion is responsible for hip and shoulder abduction?

Answer 1

frontal

Question 2

Which plane of motion does shoulder internal/external rotation occur?

Answer 2

transverse

Question 3

Which movement types occurs in the sagittal plane of motion?

Answer 3

flexion and extension

Question 4

What is sherrington’s law of reciprocal inhibition?

Answer 4

for every muscle activation there is a corresponding inhibition or the opposing muscle

Question 5

What type of muscles involves a continuous muscle contraction with the goal to move weight?

Answer 5

sustained force movement

Question 6

Define dynamic balance movement:

Answer 6

constant agonist-antagonist muscle contractions that occur to maintain a certain position/posture

Question 7

What type of movement exists after an explosion or quick contraction allowing for a quick and max speed contraction?

Answer 7

Ballistic movement

Question 8

Which type of movement occurs when both the agonist and antagonist contract to control movement?

Answer 8

guided movement

Question 9

Define angular motion:

Answer 9

rotation around an axis