81 Health, Wellness and Injury Prevention Q&A Flashcards
____ is a disease in which the body does not produce or properly use insulin
Diabetes
Book page 153
_____ is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life
Insulin
Book page 153
When it is necessary to lift a heavy object, the lifter should
Place his feet conveniently close to the object (about shoulder width apart)
Get a sure grip with his hands
Attempt to lift gradually keeping the back straight, with the legs and thigh muscles bearing the load
page 154
What is this signs or symptoms of ?
- Frequent urination
- Excessive thirst
- Extreme hunger
- Increased fatigue
- Unusual weight loss
- Irritability
- Blurry vision
Diabetes
Book page 153
In lifting, the amount of force that is exerted on the structures of the back is approximately ___ to ___ times greater with the back bent than with the back straight
8 to 10
Book page 154
A ___ and ___ are more apt to be avoided if proper lifting methods are used
strain and hernia
Book Page 154
