7.human nutrition Flashcards
balanced diet
a diet that contains all of the required nutrients in suitable proportions and the right amount of energy
nutrients
carbs, fats and oils, proteins, vitamins, minerals, fibre, water
liver
a large dark red organ that carries out many different functions including the production of bile and the regulation of blood glucose concentration
pancreas
a creamy-white organ lying close to the stomach which secretes pancreatic juice and the hormones insulin and glucagon
ingestion
the taking of food and drink into the body
digestion
the breakdown of food
absorption
the movement of nutrients from the alimentary canal into the blood
assimilation
the uptake and use of nutrients by cells
egestion
the removal of undigested food from the body as faeces
physical digestion
the breakdown of food into smaller pieces, without making chemical changes so they can be absorbed
chemical digestion
the breakdown of large insoluble molecules in food into smaller soluble molecules so that they can be absorbed
anus
the exit from the alimentary canal through which faeces are removed
sphincter muscles
rings of muscle that contract to close a tube
mucus
a smooth viscous fluid secreted by many different organs in the body
goblet cells
cells found in the lining of the respiratory passages and digestive system which secrete mucus
salivary glands
groups of cells close to the mouth which secrete saliva into the salivary ducts