3.1 Biomechanics Flashcards

1
Q

4 things biomehcanics allows performers and coaches to do

A

Analyse performance
Maximise movement efficiency and technique
Reduce or prevent injuries
disgn/chose correct equipment

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2
Q

how to write 1 metre per second

A

1 m/s

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3
Q

newtons first law and what does it state

A

Law of inertia

A body continues in state of rest or uniform velocity unless acted upon by an external or unbalanced force

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4
Q

velocity definition

A

rate of change in displacement

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5
Q

inertia definition

A

resistance of body to change its state of motion whether at rest or moving

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6
Q

newtons second law and what does it state

A

Acceleration

A bodys rate in change of momentum is proportional to size of force applied and acts in same direction as force applied

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7
Q

newtons third law and what does it state

A

Reaction

for every action force applie there is an equal and opposite reaction force

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8
Q

velocity equation

A

velocity = displacement/time taken

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9
Q

velocity units of measurment

A

m/s

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10
Q

momentum definition

A

quantity of motion possesed by a moving body

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11
Q

momentum equation

A

Momentum = mass X velocity

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12
Q

Momentum units of measurement

A

Kgm/s

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13
Q

Acceleration definition

A

rate of change in velocity

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14
Q

acceleration calculation

A

acceleration = (FV-IV)/time taken

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15
Q

what is force

A

push or pull that alters state of motion of a body

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16
Q

Force calculation

A

force= mass X acceleration

17
Q

units of measuremnt acceleration

A

m/s/s

18
Q

units of measurment for force

A

Newtons

19
Q

5 effects of force

A
create motion
accelerate a body
decelerate a body
change direction of body
change shape of a body
20
Q

Net force deinition

A

Sum of all forces acting upon a body of known as resultant force

21
Q

weight definition

A

gravitational pull that earth exerts on a body measured in N

22
Q

Weight calculation

A

mass x acceleration due to gravity

23
Q

friction definition

A

Force that opposes the motion of two surfaces in contact measured in N

24
Q

4 factors that affect friction

A

Roughness of ground surface ( Increased roughness increased friction)
Roughness of contact surface
Temperature ( increased = increased friction)
Size of normal reaction

25
Q

Air resistance definition

A

Opposes motion through air

26
Q

4 factors affecting air resistance

A

Velocity ( increasing = increasing)
Shape - aerodynamic = less resistance
Frontal cross sectional area
smoothness of surface

27
Q

What is streamlining

A

creation of smooth air flow around an aerodynamic shape to minimise air resistance

28
Q

All the things needed n a free body diagram

A
Weight ( down from COM)
Reaction ( up from point of contact)
Friction (same direction as motion)
air resistance ( opposite direction of movement)
Direction of movement
29
Q

Limb kinetics

A

3D or optical motion analysis allowing limb efficiency to be evaluated with measurements of displacement, velocity and acceleration in multiple planes of movement

30
Q

Good things about limb kinaetics

A

Date produced is immediate, objective and accurate used by coaches to adjust and improve technique

31
Q

Bad things about limb kinetics

A

accuracy depends on correct placement of body markers
doesn’t cater for individual differences
specialised expensive equipment

32
Q

what are force plates

A

plates that measure ground reaction forces used to work out size and direction of forces, acceleration rates, work and power output

33
Q

benefits of force plates

A

Immediate accurate reliable results used to analyse performance

34
Q

negatives of force plates

A

Specialist expensive and in loab conditions which could change the way some performers jump/ run compare to real life

35
Q

what are wind tunnels and what is their aim

A

creates wind so engineers can look for ways of reducing drag