20. Gait Flashcards
Walking
Simple but complicated!
Simple – we can do it without having to think
Complicated – involves so many structures in the body
Musculoskeletal system = muscles, tendons, bones, joints,
Nervous system = sensory, motor, autonomic, proprioception
Cardiovascular system = heart, blood vessels
Special senses = vision, hearing
Problem(s) with any of the systems / structures can have an effect on our ability to walk
Stride
Straight line walking / running
Jumping (…back flip?)
Terrain adjustment
Turning
A combination of movements
Stride
made of stance and swing
Stance tasks:
weight acceptance then single limb support
Swing tasks:
limb advancement
Weight acceptance phases
Initial contact, loading response
Single limb support phases
mid stance
terminal stance
preswing (also limb advancement)
Limb advancement phases
preswing (continuing from single limb support)
Initial swing
mid swing
terminal swing
Joint positions during initial contact (0-2%)
Hip flexion Knee neutral/extension Ankle dorsiflexion/neutral 1st MTPJ dorsiflexion/neutral
Joint position during loading response (2-12%)
Hip flexion Knee flexion Ankle plantarflexion 1st MTPJ neutral
Muscle activities during initial contact
Hip extensors contract (eccentric) to control hip flexionvia momentum
Gracilis contracts (isometric) to control hip flexion and knee extension
Knee flexors contract (concentric) to start knee flexion
Knee extensors contract (eccentric) to control knee flexion
Ankle dorsiflexors contract (eccentric) to prevent foot slapping
Muscle activities during loading response
Hip extensors contract (concentric) to start hip extension
Knee flexors contract (concentric) to keep the knee in flexion
Knee extensors contract (eccentric) to control knee flexion
Gastroc contracts (concentric) to keep the knee in flexion
Ankle dorsiflexors contract (eccentric) to prevent foot slapping
Ankle plantarflexors contract (concentric) to bring the foot to the ground
Joint position mid stance (12-31%)
Hip neutral Knee extension Ankle neutral 1st MTPJ neutral
Joint position terminal stance (31-50%)
Hip extension Knee full extension Ankle dorsiflexion 1st MTPJ neutral/dorsiflexion
Muscle activities mid stance (12-31%)
Hip extensors contract (concentric) to keep the hip in extension
Knee flexors contract (eccentric) to control knee extension via momentum
Gastroc contracts (eccentric) to control knee extension via momentum
Ankle plantarflexors contract (eccentric) to stabilise the foot