1.1 Yoga: Etymology, Definition, Aim, Objectives Flashcards

1
Q

Yoga: The four aspects of yoga, with corresponding methods

A

Mind: Breathing
Spirit: Meditation
Body: Exercise
Yuj: Union

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2
Q

“Yoga” is derived from: (2 answers)
By:

A

Yujir Yog
Yuj

Panini

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3
Q

Yoga is referred to as both ____ and ____, union with the supreme self, the means and method of such union.

A

Sadhya, union with the supreme self, and Sadhna, the means and method of that union

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4
Q

Explain Sadhya

A

Yoga is the end objective , the union of the individual self with the Supreme Self

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5
Q

Explain Sadhna

A

This is the means, method, and technique to achieve sadhya or union with the supreme self

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6
Q

The simple definition of the word yoga is

A

To unite, or union

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7
Q

Yuj Samyoga means “unite”. Which aspect of yoga is this?

A

Sadhya. The union of the individual self with the supreme self

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8
Q

Translate: Samyoga yoga ityukto jeevatmana parmatmana.

A

Unification of the individual self with the higher self is yoga.

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9
Q

Define Ityukto

A

“Is known as”

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10
Q

The simple definition of Yuj Samadhau is

A

To integrate

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11
Q

What aspect of Yoga is Yuj Samadhau? Explain

A

Sadhya. The eventual state of union is the state of Samadhi, pure consciousness. This is also known as the fourth state, Turiya.

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12
Q

What is the experience of the fourth state, Turiya? Which texts support this?

A

Samadhi or pure consciousness. PYS, and YB understand yoga as Samadhi.

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13
Q

What is the meaning of Yuj samymane? Which aspect of yoga is this?

A

To restrain. Sadhna or the means and methods to achieve union. This is supported by various texts.
PYS Yoga chitta vritti nirodhah
YV
BG Yoga karmasu kaushalam ll BG2.50 ll
KU
Etc.

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14
Q

Who is referred to as the “Father of Yoga”

A

Sage Patanjali

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15
Q

How does Sage Patanjali define yoga?

A

Yoga is the control of the fluctuations of the mind

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16
Q

Explain what is meant by Vedas

A

Vedas are the oldest scriptures in Indian culture , and contain the first written Yogic knowledge

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17
Q

How was the first yogic knowledge disseminated?

A

Orally, as common knowledge.

*?Guru-Shishya Parampara

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18
Q

What was the form of yogic knowledge in the time of Guru Shishya Parampara?

A

Oral tradition

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19
Q

Who was the first person to gather and structure yogic knowledge in written form? What was the name of the book?

A

Sage Patanjali, The Patanjali Yoga Sutra

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20
Q

How many sutras are contained in the PYS?

A

195 or 196. Some scholars found one to have a repetitive meaning. Both counts are accepted

21
Q

Define sutra

A

One line Sanskrit sentences which are connected to one another (thread)

22
Q

Who is Adi Yogi? What was his role regarding yogic knowledge?

A

Adi Yogi means the First Yogi, Lord Shiva. He gave yogic knowledge to the Saptarishis, who in turn spread the knowledge across the world

23
Q

What is Tandava Nritya?

A

Tandav Nritya, also known as Shiva Tandava, is a divine dance form in Hinduism that embodies the cosmic cycles of creation, preservation, and dissolution. It’s performed by Lord Shiva and is believed to represent the rhythm of the universe, with Shiva’s movements illustrating the interplay of life, death, order, and chaos.

Cosmic Dance:
The Tandava dance is a depiction of the five manifestations of the eternal energy: creation, preservation, destruction, manifestation, and dissolution.

24
Q

Who is Lord Vishnu?

A

Lord Vishnu is a central deity in Hinduism, revered as the preserver of the universe. He, along with Brahma (the creator) and Shiva (the destroyer), forms the Trimurti, representing the Hindu trinity. Vishnu is often depicted with four arms, holding symbols like a conch shell, discus, mace, and lotus. He is known for his benevolent nature and his role in maintaining cosmic order.

25
Who is Shesha Naga?
The divine form of Patanjali. Shesha Naga, also known as Shesha or Adishesha, is a mythological serpent king in Hinduism who plays a crucial role in the cosmic order. He is often depicted as a multi-headed serpent and is considered the king of Naghas, or serpents. Shesha is most famously known for being the bed for Lord Vishnu in the ocean of milk during Vishnu's cosmic sleep, and he is also depicted as holding the universe on his hoods.
26
Explain the Great Legend
Lord Shiva woke Vishnu with his dance, the Tandava Nritya. Vishnu was overcome with the dance and began to vibrate, waking Shesa Naga. Shesha Naga wanted to know the yogic knowlege so Vishnu allowed him to embody on earth as a snake. He fell into the palms of Gunika who named him Patanjali (he fell into my palms)
27
Who is Gunika?
The mother of Sage Patanjali
28
Explain the meaning of the name Patanjali
Pat: Fallen Anjali: a mudra “folded palms” Patanjali fell as a snake into the folded palms of Gunika while she was praying.
29
ll PYS 1.2 ll in English and Sanskrit
Yoga chitta vritti nirodhah The complete cessation of fluctuation of the mind is yoga.
30
31
32
What are the four definitions of yoga per the Bhagvad Gita?
Skillful action or duty No attachment No attachment to success or failure. They are the same. Do all this with equanimity, or without pessimism
33
In which writing is the admonition of Arjuna, with the meanings of Yoga? Give the reference
Bhagavad Gita 2.48
34
What is the origin of the word Yoga?
Yuj
35
Yuj Samyoga means....
To unite
36
"Yoga-chitta-vritti-nirodhah" is the definition of Yoga given by
Patanjali
37
"______________ yoga uchyate."
Samatvam
38
"buddhi-yukto jahatiha ubhe sukrita-dushkrite, tasmad yogaya yujyasva yogah karmasu kaushalam" This shloka is from which chapter of Bhagavad Gita? Translate.
BG 2.50 One who prudently practices the science of work without attachment can get rid of both good and bad reactions in this life itself. Therefore, strive for Yog, which is the art of working skillfully (in proper consciousness). buddhi-yuktaḥ—endowed with wisdom; jahāti—get rid of; iha—in this life; ubhe—both; sukṛita-duṣhkṛite—good and bad deeds; tasmāt—therefore; yogāya—for Yog; yujyasva—strive for; yogaḥ—yog is; karmasu kauśhalam—the art of working skillfully
39
Yuktahara-viharasua yukta-cheshtaya (BG 6.17) What is the meaning of the word "yukta"?
Moderate
40
As per the texts, the ultimate objective of Yoga is ...
Samadhi
41
Yoga is physical exercise. True or False
False
42
Pananini was a ......
Grammarian
43
The union of the Jeevatma (individual self) and Parmatma (the universal self) is referred to as ....
Yog
44
According to Katha Upanishad, what is the definition of Yoga?
Sthiram-indriyam-dharnam steady fixing of the senses
45
Samyoga yoga ityukto _____________ __________
Jeevatmana Parmatmana The union of the individual soul with the supreme soul is yoga.
46
Samkhya and Yog understand Yoga as ....
separation of the Purusha from Prakriti
47
Yoga is understood as both ____________ and __________
Both Sadhya, the state of union with the supreme and Sadhna, means and method to attain this union
48
Who is referred to as the Father of Yoga?
Maharishi Patanjali