10.1 Infant Nutrition & Toddler Feeding Flashcards

1
Q

breastfeeding is best till when?

A

0-6month

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2
Q

when to introduce solids?

A

around 6 months, no earlier than 4 months

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3
Q

why not before 4 months?

A
  • interfere with breastmlik production

- increase allergic reaction to food antigens

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4
Q

if solids too late?

A
growth faltering
micronutrient deficiencies
skill delay
reduced acceptance
-may increase allergies
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5
Q

first foods to introduce?

A
  • iron-rich foods (mince)

- then everything else

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6
Q

baby led weaning?

A
  • good but baby needs to be ready with skills
  • combo, let them do it
  • also have purees ready
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7
Q

texture grading for first foods?

A

6mo-smooth purree
7-9 - mash
10-12- pieces, chewing

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8
Q

how to start?

A

-quiet, middle of breast feed, try a tsp of smooth purree

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9
Q

when to switch from food then breastmilk?

A

8/9 months

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10
Q

main drinks for kids?

A

water

milk

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11
Q

gradual introduction of alergenic foods?

A
  • not really,

- unless sibling with lots of alllergies

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12
Q

choking?

A

different from gagging (normal)

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13
Q

question to ask: my child doesn’t eat enough.

A
  • Is weight growth appropriate?

- milestones

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14
Q

force feed?

A

never

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15
Q

grazing?

A

not encouraged

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16
Q

skim milk for kids?

A

not before age of 5

17
Q

meal structure

A
  • pre and post routine
  • sitting
  • consistent routine
  • no grazing, not too many alternative
  • smile
  • limit distractions
  • eat to their appetite
  • dont’ force feed
18
Q

common mistakes

A
  • force feeding
  • asking what they want
  • offering alternative
  • desserts
  • too much milk
19
Q

positive strategies

A

eat together

  • involve children in food prep
  • multiple exposures
20
Q

toddler diarrhoea?

A
  • usually associated with fructose

- look at juices