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Learn Flexibility Assessment And Programming

Study Flexibility Assessment And Programming using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • CPT Exam
    CPT Exam

    CPT Exam

    By: Christie Creech Hite
    Chapter 1 - Introduction to Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    658
    Flashcards
    36
    Learners
  • NASM Essentials of Personal Fitness Training
    NASM Essentials of Personal Fitness Training

    NASM Essentials of Personal Fitness Training

    By: Jerad Wagner
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 19 - Lifestyle Modification and Behavioral Coaching, Chapter 20 - Developing a Successful Personal Training Business ...
    24
    Decks
    1,137
    Flashcards
    125
    Learners
  • CANFIT PRO THEORY PRACTICE
    CANFIT PRO THEORY PRACTICE

    CANFIT PRO THEORY PRACTICE

    By: Tyler Warren
    CHAPTER 3 - Bioenergetics, Chapter 4 - Cardiovascular Concepts, Chapter 5 - Skeletal Anatomy ...
    16
    Decks
    168
    Flashcards
    23
    Learners
  • NASM CPT Study Guide Flash Cards
    NASM CPT Study Guide Flash Cards

    NASM CPT Study Guide Flash Cards

    By: David Tyson
    The nervous system, Basic and applied science, Assessment ...
    10
    Decks
    366
    Flashcards
    1
    Learner
  • Certifed Personal Trainer
    Certifed Personal Trainer

    Certifed Personal Trainer

    By: Jonathan jankowski
    Introduction Of Cpt, Chronic Health Conditoons And Physical Or Functional Limitations, Integrated Program Design And OPT Training ...
    11
    Decks
    432
    Flashcards
    6
    Learners
  • NASM CPT Chapter Questions
    NASM CPT Chapter Questions

    NASM CPT Chapter Questions

    By: Fiona McDonald
    Ch 1 - The Scientific Rational For Integrated Training, Ch 2 - Basic Exercise Science, Ch 3 - The Cardiorespiratory System ...
    20
    Decks
    441
    Flashcards
    71
    Learners
  • ESC 320
    ESC 320

    ESC 320

    By: Taylin Gerner
    Chapter 1 (PA, health, and chronic disease), Chapter 2 (Preliminary health screening and risk classification), Chapter 3 (Principles) ...
    8
    Decks
    267
    Flashcards
    1
    Learner
  • MY ISSA PT Cards
    MY ISSA PT Cards

    MY ISSA PT Cards

    By: Jeff B
    CH3 Movement Systems, CH4 Supporting Systems, CH 5 Biomechanics ...
    17
    Decks
    522
    Flashcards
    4
    Learners
  • NASM CPT 7
    NASM CPT 7

    NASM CPT 7

    By: Trudy Hy
    Chapter 6, Chapter 7, Chapter 11: Health, Wellness, and Fitness Assessments ...
    8
    Decks
    502
    Flashcards
    4
    Learners
  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Spencer Williams
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    19
    Decks
    1,128
    Flashcards
    3
    Learners
  • NASM
    NASM

    NASM

    By: Macus Cortez
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    1,172
    Flashcards
    3
    Learners
  • Canfitpro PT exam RA
    Canfitpro PT exam RA

    Canfitpro PT exam RA

    By: Rami miguel
    Chapter 1 Understanding yourself and your client, Chapter 2. Principles for Optimal Health, Chapter 3 - Bioenergetics ...
    16
    Decks
    374
    Flashcards
    2
    Learners
  • MYNASM
    MYNASM

    MYNASM

    By: Hayden Gough
    Chapter 1-The Scientific Rationale for Integrated Training, Chapter 2-Basic Exercise Science, Chapter 3-The Cardiorespiratory System ...
    19
    Decks
    614
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: Love Han
    OPT model, systems/core/balance, joints ...
    19
    Decks
    351
    Flashcards
    2
    Learners
  • ISSA Personal Training Certification
    ISSA Personal Training Certification

    ISSA Personal Training Certification

    By: Amanda Dvorak
    Movement Systems, Concepts of Biomechanics, Energy and Metabolism ...
    9
    Decks
    509
    Flashcards
    1
    Learner
  • Health & Exercise Management, Kin 120
    Health & Exercise Management, Kin 120

    Health & Exercise Management, Kin 120

    By: Rose Dhanoa
    Unit 1, Physical Activity in Health, Unit 2, Stress Management, Unit 3, Chronic Disease Prevention ...
    7
    Decks
    203
    Flashcards
    1
    Learner
  • NASM 6
    NASM 6

    NASM 6

    By: J.B. Bailey
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    19
    Decks
    972
    Flashcards
    1
    Learner
  • CanFitPro Textbook Questions
    CanFitPro Textbook Questions

    CanFitPro Textbook Questions

    By: Emma Smith
    Chapter 1: Understanding you and your client, Chapter 2: Principals of Optimal Health, Chapter 3: Bioenergetics ...
    15
    Decks
    103
    Flashcards
    17
    Learners
  • Action Personal Trainer
    Action Personal Trainer

    Action Personal Trainer

    By: Heather Liner
    Ch 1 The Science of Exercise, Ch 2 Biomechanics, Ch 3 Client Assessment ...
    21
    Decks
    573
    Flashcards
    1
    Learner
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Rawlins Apilado
    Chapter 3 - The Cardiorespiratory System, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science ...
    15
    Decks
    234
    Flashcards
    15
    Learners
  • personal training
    personal training

    personal training

    By: Amelia McRoberts
    chap 3 - biomechanics, week 7 - nutrition and personal training, week 7 - behavior change and personal training ...
    13
    Decks
    243
    Flashcards
    1
    Learner
  • NASM Personal Trainer Exam
    NASM Personal Trainer Exam

    NASM Personal Trainer Exam

    By: therese anderson
    Chapter 2 - Basic Exercise Science - Nervous System, Chapter 2 - Basic Exercise Science - The Skeletal System, Chapter 2 - Basic Exercise Science - The Muscular System ...
    19
    Decks
    260
    Flashcards
    1
    Learner
  • NCSF
    NCSF

    NCSF

    By: jahstn .
    1 ' Functional Anatomy, 1 ' Biomechanics, 2 ' Muscle Physiology ...
    22
    Decks
    166
    Flashcards
    7
    Learners
  • NASM PTPioneer
    NASM PTPioneer

    NASM PTPioneer

    By: Samuel Yoon
    Chapter 1: The scientific rationale for integrated training, Chapter 2: The basics of exercise science, Chapter 3: The Cardiorespiratory System ...
    20
    Decks
    323
    Flashcards
    2
    Learners
  • NASM CPT - 6
    NASM CPT - 6

    NASM CPT - 6

    By: Blake Anthony
    1 - Scientific Rationale, 2 - Basic Exercise Science, 3 - Cardiorespiratory System ...
    21
    Decks
    198
    Flashcards
    2
    Learners
  • S+C
    S+C

    S+C

    By: Hannah Simos
    Basic Periodisation, Athlete Monitoring and Evaluation of Training Programs, Recovery Techniques for Athletes ...
    13
    Decks
    143
    Flashcards
    1
    Learner
  • CPT
    CPT

    CPT

    By: Hannah Scahill
    CH 1 Basic Science, CH 2 Basic Exercise, CH 3 The Cardiorespiratory System ...
    14
    Decks
    347
    Flashcards
    1
    Learner
  • B. NASM
    B. NASM

    B. NASM

    By: Julia Gao-Miller
    Chp.1 - Integrated Training, Chp.2 - Basic Exercise Science - NS, Chp.2 - Basic Exercise Science - Skeletal ...
    18
    Decks
    245
    Flashcards
    3
    Learners
  • NASM
    NASM

    NASM

    By: Christina Bullington
    Chapter 5 - Human Movement System, Chapter 6 - Fitness Assessment, Chapter 7 - Flexibility Training Concepts ...
    12
    Decks
    183
    Flashcards
    3
    Learners
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Nathan Ramos
    Chapter 1: The Scientific Rationale for integrated Training and Chapter 13: Resistance Training Concepts, Module 2: Human Movement Assessment Chapter 6, Module 3 Concepts of Integrated Training (Ch.7 Flexibility, Ch.8 Cardiorespiratory, Ch.9 Core) ...
    7
    Decks
    642
    Flashcards
    1
    Learner

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