Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

CanFitPro Textbook Questions

This class was created by Brainscape user Emma Smith. Visit their profile to learn more about the creator.

By: Emma Smith
Start Studying

Decks in this class (15)

Chapter 1: Understanding you and your client
1 what does the acronym smart rep...,
Explain the importance of providi...,
When a fitness consumer is transi...
7  cards
Chapter 2: Principals of Optimal Health
List and explain three of the sec...,
How would you explain body compos...,
Which components of the mind are ...
7  cards
Chapter 3: Bioenergetics
Describe the relationship between...,
Describe epoc and its role in exe...,
The atp cp system produces ______...
7  cards
Chapter 4: Cardiorespatory Concepts
Explain the difference between sy...,
List appropriate program focus ar...,
Stroke volume is the amount of bl...
7  cards
Chapter 5: Skeletal Anatomy
List the four classifications of ...,
Define the following anatomical t...,
The skeleton provides all the fol...
7  cards
Chapter 6: Muscular Anatomy
List and describe the three types...,
Briefly describe the significance...,
What type of muscular contraction...
7  cards
Chapter 7: Flexibility & Mobility
Define flexibility and describe t...,
Briefly describe how weak muscles...,
What kind of flexibility training...
7  cards
Chapter 8: Foundational Movements
Describe the difference between o...,
Define functional training and ex...,
Which type of reflex is primarily...
7  cards
Chapter 9: Passive Screening & Assessments
Explain why it is important for a...,
Describe the ways in which postur...,
Upper crossed syndrome presents
7  cards
Chapter 10: Dynamic Assessments
Why is the overhead squat test on...,
What is canfitpro s recommended o...,
To create an accurate picture of ...
7  cards
Chapter 11: Program Design
What are four elements of success...,
Describe the difference between t...,
Supercompensation refers to
7  cards
Chapter 12: Program Design
List the five steps in program de...,
List at least three variables tha...,
A personal training specialist sh...
7  cards
Chapter 13: Delivering a Program
List three important guidelines t...,
What goal or goals should the per...,
When demonstrating an exercise wh...
7  cards
Chapter 14: Injury Prevention & Recognition
Name four things that the persona...,
Describe the two categories of ri...,
Which of the following is not ind...
7  cards
Chapter 15: Business of Personal Fitness
List the 4 ps of marketing,
What is not one of the three fact...,
Define isochrone and explain its ...
5  cards

More about
CanFitPro Textbook Questions

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Emma Smith's CanFitPro Textbook Questions flashcards now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

Canfitpro PT Exam
  • 6 decks
  • 114 flashcards
  • 13 learners
Decks: Chapter 1 Understanding Yourself And You, Chapter 2 Principles For Optimal Health, Chapter 3 Bioenergetics, And more!
CanFitPro Exam
  • 2 decks
  • 26 flashcards
  • 23 learners
Decks: Chapter 1 Principles Of Fitness, Chapter 2 Nutrition Concepts, And more!
KC SHB Questions
  • 18 decks
  • 3024 flashcards
  • 14 learners
Decks: Shb Category C Anatomy, Shb Category A Nutrition, Shb Category I Diseases, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions