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Canfitpro PT exam RA

This class was created by Brainscape user Rami miguel. Visit their profile to learn more about the creator.

By: Rami miguel
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Decks in this class (16)

Chapter 1 Understanding yourself and your client
What is a smart goal a specific m...,
What is the difference between a ...,
Provide an example of a smart goal
25  cards
Chapter 2. Principles for Optimal Health
What is physical activity,
What is physical literacy,
What is physical fitness
30  cards
Chapter 3 - Bioenergetics
What is adenosine triphosphate atp,
What is energy in bioenergetics,
What is metabolism
21  cards
Chapter 4 Cardiorespiratory Concepts
What is the cardiorespiratory system,
What is the function of the cardi...,
What is the function of the respi...
28  cards
Chapter 5 - Skeletal Anatomy
What does the skeletal system con...,
What are the functions of the ske...,
How many bones are in the adult s...
25  cards
Chapter 6 - Muscular Anatomy
What are the four unique characte...,
What is excitability in the conte...,
What is contractility in the cont...
53  cards
Chapter 7 - Flexibility and Mobility concepts
What is the definition of flexibi...,
What are the benefits of improvin...,
What is rom
20  cards
Chapter 8 - Foundational Movement sequences
What are the foundational movements,
What is functional training,
What is performance training
38  cards
Chapter 12 - Periodization
What is periodization,
What are the three client trainin...,
What is the foundations level
25  cards
Chapter 9 - Can Fit Pro PTS Framework
What is a framework,
What is the can fit pro pts frame...,
Why is it important to go over th...
26  cards
Chapter 10 - Client Strategy Part 1 Passive screening and assessments
What do we mean when we say that ...,
Why is pre exercise screening a c...,
What is the purpose of pre exerci...
32  cards
Chapter 11 - Client strategy - Dynamic screening and assessments
When are dynamic assessments done,
How are dynamic assessments usefu...,
What are the three dynamic assess...
13  cards
Chapter 13 Program Design
What are the components of a prog...,
There are 5 parts to a program de...,
What is the ideal timing for each...
4  cards
Chapter 1
multiple choice questions
1  cards
Multiple Choice chapter 1
1 what is emotional intelligence ...,
O b the ability to understand and...,
2 which of the following is a key...
28  cards
sessions with Simon
S,
Foundation and blockblock eg you ...,
Accumulation hypertrophy or endur...
5  cards

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Canfitpro PT exam RA

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