Yoga Poses Flashcards
1
Q
Tadasana
A
Mountain
2
Q
Utkatasana
A
Chair
3
Q
Uttanasana
A
Standing Forward Bend
4
Q
Utthita Hasta Padangustahasana
A
Extended Hand to Big Toe
5
Q
Vrksasana
A
Tree
6
Q
Garudasana
A
Eagle
7
Q
Natarajasana
A
King Dancer
8
Q
Virabadrasana I
A
Warrior I
9
Q
Virabadrasana II
A
Warrior II
10
Q
Virabadrasana III
A
Warrior III
11
Q
Ardha Chandrasana
A
Half Moon
12
Q
Utthita Parsvakonasana
A
Extended Side Angle
13
Q
Baddha Parsvakonasana
A
Revolved Bound Side Angle
14
Q
Utthita Trikonasana
A
Extended Triangle Pose
15
Q
Parsvottanasana
A
Pyramid
16
Q
Prasarita Padottanasana
A
Wide Stance Forward Fold
17
Q
Padmasana
A
Lotus
18
Q
Dandasana
A
Staff
19
Q
Navasana
A
Boat
20
Q
Gomukhasana
A
Cow Face