Yoga Poses Flashcards by Todd Jackson

Q

Tadasana

A

Mountain

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Q

Utkatasana

A

Chair

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Q

Uttanasana

A

Standing Forward Bend

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Q

Utthita Hasta Padangustahasana

A

Extended Hand to Big Toe

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Q

Vrksasana

A

Tree

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Q

Garudasana

A

Eagle

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Q

Natarajasana

A

King Dancer

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Q

Virabadrasana I

A

Warrior I

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Q

Virabadrasana II

A

Warrior II

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Q

Virabadrasana III

A

Warrior III

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Q

Ardha Chandrasana

A

Half Moon

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Q

Utthita Parsvakonasana

A

Extended Side Angle

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Q

Baddha Parsvakonasana

A

Revolved Bound Side Angle

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Q

Utthita Trikonasana

A

Extended Triangle Pose

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Q

Parsvottanasana

A

Pyramid

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Q

Prasarita Padottanasana

A

Wide Stance Forward Fold

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Q

Padmasana

A

Lotus

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Q

Dandasana

A

Staff

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Q

Navasana

A

Boat

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Q

Gomukhasana

A

Cow Face

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Q

Baddha Konasana

A

Bound Angle

Q

Janu Sirsasana

A

Head to Knee

Q

Krounchasana

A

Heron

Q

Marichayasana

A

Sage

Q

Upavistha Konasana

A

Seated Wide Angle

Q

Pachimottanasana

A

Extreme Western Stretch

Q

Ardha Matsyendrasana

A

Half Lord of the Fish

Q

Malasana

A

Garland

Q

Kurmasana

A

Turtle

Q

Hanumanasana

A

Monkey

Q

Balasana

A

Child’s

Q

Parighasana

A

Gate

Q

Ustrasana

A

Camel

Q

Salabhasana

A

Locust

Q

Dhanurasana

A

Bow

Q

Bhujangasana

A

Cobra

Q

Supta Virasana

A

Reclined Hero

Q

Simhasana

A

Lion

Q

Matsyana

A

Fish

Q

Salamba Sarvangasana

A

Supported Shoulder Stand

Q

Halasana

A

Plow

Q

Setu Bandasana

A

Bridge

Q

Karnapidasana

A

Ear to Knee

Q

Eka Pada Raja Kapotanasana

A

King Pigeon

Q

Savasana

A

Corpse

Q

Maha Mudra

A

Great Seal

Q

Anantasana

A

Couch

Q

Pasasana

A

Noose

Q

A

Q

Tadasana

A

Mountain