Budokon Workshop Flashcards
1
Q
Creator
A
Koncho Cameron Shayne.
Hatha Yoga Master and Martial Arts Grandmaster.
2
Q
Budokon
A
Bu: warrior
Do: the way
Kon: the spirit or soul
3
Q
Budokon Motto
A
The way we do anything, is the way we do everything.
4
Q
Two Systems of Budokon
A
Yoga: transition-based yoga flow.
Budokon Martial Arts: mixed martial and yogic arts program with a 6-belt system.
5
Q
Six Pillars of Budokon
A
- Movement
- Thoughts
- Emotions
- Relationships
- Environment
- Nutrition
6
Q
Primary Series of Budokon
A
Fixed set of movements (think Ashtanga):
- Awakening
- Divided mind
- Pride/prideful
- Unification
- Balance
- Instinct (animal series)
- Death / rebirth
7
Q
Budokon Martial Arts Influences
A
- Karate
- Kung Fu
- Jujitsu
- Tae Kwon Do
