Malas and Mantras Workshop Flashcards

1
Q

Mala

A

String of 108 beads plus one bead (109th) called a sumeru (considered the guru bead).

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2
Q

Japa Mala

A

Japa: meditation practice
Mala: garland

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3
Q

Mala made from?

A

Round beads 6-8mm in size, made from gemstones, seeds, wood, bone, shells, crystals that match the intention of your practice.

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4
Q

Mantra

A

Man: root of Sanskrit word for mind
Tra: the root of Sanskrit word for instrument

A powerful word, phrase, or sound vibration that is usually chanted to invoke positivity, compassion, healing, good fortune, protection, and bliss.

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5
Q

Om / Ohm / Aum Mantra

A

I am creation

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6
Q

Dharma Hum Mantra

A

My life has meaning & purpose.

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7
Q

Shreem Namah Mantra

A

I honor the abundance of life.

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8
Q

Ananda Hum Mantra

A

I am bliss.

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9
Q

Shanti Hum Mantra

A

I am peace.

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10
Q

Aham Prema Mantra

A

I am love.

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11
Q

Sarvatva Mantra

A

I am wholeness.

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12
Q

Sat Nam Mantra

A

I am truth.

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13
Q

So Hum Mantra

A

I am compassion.

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14
Q

Wahe Guru Mantra

A

I honor all teachers including my inner teacher.

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15
Q

Aham Bramasmi Mantra

A

I am the Universe.

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