Mudras Flashcards
1
Q
Mudra
A
To seal. Sealing energy or an intention.
2
Q
Mudra Positions
A
Can be done seated or standing at the 3rd eye, chin, heart, or extended over the head.
3
Q
Chin Mudra
A
Gesture of consciousness.
4
Q
Jana /Jnana Mudra
A
Gesture of intuitive knowledge.
5
Q
Anjali Mudra
A
Most common, hands to heart center.
6
Q
Kali Mudra
A
Creates power (hands in “Charlie’s Angels” pose).
7
Q
Garuda Mudra
A
Personal power and strength when needed.
8
Q
Lotus Mudra
A
Associated with heart chakra.
9
Q
Ganesha Mudra
A
Hands clasped together.
