Wrist Hand Ankle Foro Flashcards
Bones of foot
Calcaneus heel Talus Cuboid navicular Cuneiforms 1-3 Metatarsals Proximal Middle Distal phalanges
Tarsal bones are
Talus Calcaneus Navicular Cuboid Cuneiforms 1-3
What bone links leg with foot
Talus bone
What does distal radio ulnar joint do
Assists supination and probation
What does inferior tibia-fibular joint do
Syndesmosis
No moevent for stability of ankle and keeping lateral malleolus close to talus
Ligaments and capsule of distal radioulnar
Fibrous capsule
Anterior and posterior RU ligaments WEAK IGAMENTS
Sacciform recess within joint to accommodate turning
Ligaments and capsule ofntibiofibular joint
Interosseous membrane and TF ligament
Anterior and posterior TF ligaments
Inferior TF ligament
All strong ligaments
What forms posterior wall for talus - malleolar mortified
Inferior TF ligament
Movement at radiocarpal joint
Condyloid joint
Flexion extension
Abduction adduction
Some circumduction
Movement at ankle joint
Hinge joint for weight bearing
Dorsiflexion
Plantar flexion
What’s rticulates in wrist joint
Distal ends of radius and articular disc of RU joint (not ulna) articulate with proximal carpal bones (not pisiform)
Triquetrum
Lunate
Scaphoid
Articulation atnankle joint
Distal end of tibia and fibula articulate wth talus
Capsule of wrist
Loose fibrous capsule attaches to ulna radius and proximal carpals with synovial folds present
Ligaments of wrist
Collateral ligaments radial and ulnar
Radiocarpal ligaments (palmar and dorsal)
Flexor retinaculum - roof of carpal
Capsule of ankle
Loose fibrous capsule attaches to tibia, both malleloi, and talus.
Synovial folds present within capsule
Ligaments of ankle
Originate at malleoli and fan out to tarsal bones
Medial deltoid ligament - prevents dislocation during eversion of foot - attaches to calcaneous
Lateral (2 tibiofubular and 1 calcaneofibular ) posterior TF strongest
Flexors of wrist
Flexor carpi ulnaris
Flexor carpi radialis
Flexor capri ulnaris attachment
Med epicondyle to pisiform and hamate and 5th metacarpal
Ulnar nerve
Flexor carpi radialis attachments and nerve
Med epicondyle of humerus to base of 2nd metacarpal
Median nerve
Plantar plexors of ankle
Gastrocnemius - Soleus - plantaris
Flexor digitorum longus - flexor hallucis longus
Tibialis posterior
Gastrocnemius
Lateral and medial epicondyles of femur
Soleus
Fibula and tibia
Plantaris attaches
Femur and oblique popliteal ligament.
Which muscles attach to calcaneus
Gastrocnemius
Soleus
Plantaris
Plantar flexors are supplied by
The tibial nerve
Extensors at the wrist
Extensor carpi ulnaris
Extensor carpi radialis longus
Extensor carpi radialis brevis
Extensor carpi ulnaris
Humerus to dorsal base of 5th metacarpal
Extensor carpi radialis longus
Humerus to dorsal base of 2nr metacarpal