WK 4 - States Of Consciousness Flashcards
The subjective awareness of mental events.
Consciousness
The process of focusing conscious awareness, providing heightened sensitivity to a limited range of experience
Attention
The biological rhythm that evolved around the daily cycles of light and dark.
Circadian rhythms
Most dreaming occurs in which stage of sleep?
REM sleep
From a psychodynamic perspective, what are the three types of mental activities?
Concious, preconcious and unconscious
Self-report questionnaires, brain imaging techniques and behavioural observation can be used to measure what?
Consciousness
Filtering out other conversations at a party is an example of what?
Selective attention
‘Paying attention on purpose, in the present moment and nonjudgementally’ describes what?
Mindfulness
Being on the phone and someone in the room talking is an example of…
Divided attention
Dichotic listening is an example of
Divided attention
The mental state of consciousness in which a person performing an activity is fully absorbed in a feeling of energised focus, complete involvement and intrinsic enjoyment of the activity.
Flow
The conscious state in which a person turns attention to internal thoughts and imagined scenarios.
Daydreams
Subliminal perception can have an impact on conscious thought and behaviour.
TRUE or FALSE
TRUE
Sensory deprivation, hypnosis and meditation are examples of ________________
Psychologically induced states of consciousness
Hallucinations, orgasm and food/oxygen starvation, are examples of ________________
Physiologically induced states of consciousness
Boredom makes you feel sleepy, even if you have had enough sleep.
TRUE or FALSE
FALSE
Everyone dreams at night.
TRUE or FALSE
TRUE
If you’re sleepy, raising the volume of your radio is a great way to stay awake while driving.
TRUE or FALSE
FALSE
No matter how sleepy you are, you can force yourself to stay awake.
TRUE or FALSE
FALSE
Resting in bed with your eyes closed cannot satisfy your body’s need for sleep.
TRUE or FALSE
TRUE
Sleep disorders are mainly due to worry or psychological problems.
TRUE or FALSE
FALSE
Sleeping just one hour less a night can prevent you from learning or functioning normally.
TRUE or FALSE
TRUE
Snoring is never harmful as long as it doesn’t disturb others.
TRUE or FALSE
FALSE
The human body never fully adjusts to night shift work.
TRUE or FALSE
TRUE
As an adult, the older you get, the fewer hours of sleep you need.
TRUE or FALSE
FALSE
Sleep stages can be measured and assessed by ____________.
EEG
Decreasing responsiveness to a drug over time
Tolerance
In which sleep stage does brain activity mimic that of being awake?
REM
Meditation, hypnosis, drugs and religious experiences can all induce _____________
Altered states of consciousness
What is the most widely used psychoactive substance in the world?
Alcohol
Depressants, stimulants and hallucinogens are examples of _____________.
Psychoactive substances
Drugs that slow down the nervous system
Depressants
A research technique whereby participants report on the contents of consciousness at specified times
Experience sampling