What Is Anti-oxidants? Flashcards

1
Q

What is anti-oxidants?

A

It has extra electron that can help match with the ones that are missing. This is to prevent the creation of oxidants.

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2
Q

How many types of anti-oxidants?

A

There are two main types:

1) Endogenous
2) Exogenous

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3
Q

What is endogenous anti-oxidants?

A

It is the anti-oxidants that our body can create by ourselves.

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