Week 9 - Quiz Flashcards
1. Self-Management has to do with:
Self-awareness and the skill of recovery
Self-monitoring
Managing one’s triggers and boundaries
All of the Above
All of the Above
2. In the context of self-management, refocusing the awareness back to listening again is called what?
Self-awareness
Recovery
Clearing
None of the above
Recovery
3. Bottom-Lining is a coaching technique to:
Move off a longer story and get to a point
Useful for promoting curiosity like open-ended questions
Sugar coating one’s failures
None of the above
Move off a longer story and get to a point
4. Championing is a coaching technique to:
Highlight happy events with flattery
Illustrating a coach’s certainty is greater than a client’s doubt
Cheerleading
All of the above
Illustrating a coach’s certainty is greater than a client’s doubt
5. Sometimes a client will need to vent before becoming open to coaching. What is this called?
Getting hooked
Grounding
Clearing
None of the Above
Clearing
6. In order to prevent early unanticipated endings of coaching relationships, what can coaches do?
Seek out regular feedback
Clarify role expectations
Active listening
All of the above
All of the above
7. Which is a great reason for a coach to end the coaching relationship early?
The client is a different political affiliation than the coach
The client is a different culture than the coach
The coach feels unsafe with the client
All of the above
The coach feels unsafe with the client
8. Which is a great reason for a client to end the coaching relationship early?
The client has to take a vacation
The client changed their mind on their SMART goal
The client reached their SMART goal early
None of the above
The client reached their SMART goal early
9. If no progress is being made by the client despite have set clear goals, it’s okay for the coach to continue the coaching journey if the client requests it.
True
False
False
(Additional comments: It is unethical to continue this relationship without progress on goals)
10. Coaches owe it to ourselves to work through our own triggers, traumas, and self-development so that we can be more ready and open to help our clients without activating our own emotions.
True
False
True