Week 9 Flashcards

1
Q

What are the 2 groups of spinal muscles

A

Craniocervical

Trunk

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2
Q

Functon of the spinal muscles (5)

A
Control posture
stabilise axial skeleton
protect spinal cord &internal organs
move body as a whole
fine mobility of head and neck
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3
Q

Innervation of the axial muscles

A
spinal nerve root
8C
12T
5L
5S
1Cx
C1-C7 exit above spinal body
c8 exits between 7 and T1 
T1 and below exit inferior
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4
Q

what do the action of axial muscles depend on

A

relative degree of fixation or stabilisation at muscle attachment

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5
Q

What is bilateral activation

A

pure flexion & extension

Potential LF or axial rotation neutralised by opposing forces of contralateral muscles

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6
Q

What is unilateral activation

A

produces flexion or extension + some combination of LF & ipsilateral or contalteral rotation
- dependant upon type of coupling

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7
Q

What impact does gravity have

A

assists or resist movements

e.g. neck flexion in standing

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8
Q

Look at saladin for craniocervical muscles

A
Anterior lateral
-sternocleidomastoid
-scalenus anterior
-scalenus medius
-scalenus posterior
-longus colli
-longus capitus
rectus capitus anterior
rectus capitus lateralis 

Posterior

  • superficial
  • -splenus cervicus
  • -splenus capitus

-Deep
–Rectus capitus posterior major
–rectus capitus posterior minor
Obliquus capitus superior
Obliquus capitus inferior

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9
Q

Function of the craniocervical muscles

A

Stabilisation of craniocervical region

producing head and neck movements to optimise visual auditory and olfactory systems

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10
Q

what are the two types of whiplash

A

Craniocervical retraction

Cervical hyperextension

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11
Q

What structures are at risk with whiplash

A

Retraction
-anterior longitudinal ligament

Hyperextension

  • alar ligaments - esp if head is rotated
  • excessive strain of flexor muscles - longus colli and longus capitis
  • compress z joints + posterior Cx spine elements
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12
Q

What occurs with a longus colli strain

A

upper trapezius loses stable cervical attachmen - difficulty shrugging shoulders

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13
Q

The sagittal plane torque potential of the sternocleidomastoid is influenced by what

A

posture

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14
Q

What affect does forward head posture have on SCM

A

nearly doubles flexion torque potential
Has greater flexion at mid to low Cx region +uppr Cx extension
- may cause poor posture

is clinically important for Cx pain

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15
Q

Funtion of the scalenes

A

raise ribs for inspiration when Cx spine is stabilised
Move Cx spine but limited moment arm for Cx flexion and bilateral & vertical stability of mid to low Cx spine (when rib is stabilised)

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16
Q

List the Posterior superficial (extrinsic) muscles of the trunk

A

Trapezius
Latissimus dorsi Rhomboids
Levator scapulae
Serratus anterior

17
Q

List the Posterior intermediate (extrinsic) muscles of the trunk

A

serratus posterior superior

serratus posterior inferior

18
Q

List Posterior deep muscles of the trunk

A

Erector spinae (spinalis, longissimus, ilicostalis

Transversospial group (semispinalis, multifidi, rotators)

short segmental group (interspinalis muscles, intertranversarius muscles)

19
Q

List anterior-lateral muscles of the trunk

A

rectus abdominis
obliquus internus abdominis
Obliquus externus abdominis
Transverse abdominis

20
Q

List additional muscles of the trunk

A

iliopsoas

quadratus lumborum

21
Q

What vertebrae take the most load

A

L4/5 S1

22
Q

proposed risk for LBP

A
manual handling
lifting
pushing/pulling
extreme postures (forward flexion)
cyclic loading (whole body vibration)
sitting postures (in occ areas with no lifting or manual handling)
work related psychological stress
lifestyle factors
23
Q

threshold limits lifting

A

loads > 25kg

lifting frequency > 25 lifts a day