Week 6- Lecture- Speech Anxiety Flashcards

1
Q

What are four causes of speech anxiety?

A

1) Lack of public speaking experience.
2) Prior negative experiences
3) Feeling different from the audience
4) Unease about being the center of attention.

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2
Q

What are the four stages of speech anxiety?

A

Pre-preparation
Preparation
Pro-performance
Performance

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3
Q

Define Pre-preparation anxiety.

A

Becoming anxious as soon as you know you will be speaking.

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4
Q

Define preparation anxiety.

A

Becoming anxious when you start preparing the speech.

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5
Q

Define pro-performance anxiety.

A

Becoming anxious during performance once reality sets in that you will be giving this speech in public.

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6
Q

Define performance anxiety.

A

Becoming anxious right before giving a speech. This is the worst in the few moments leading up to the speech and extending through the introduction.

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7
Q

What is the cure for speech anxiety?

A

Practice

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8
Q

Define systematic desensitization.

A

A type of behavioral therapy that involves progressive exposure to a phobia.

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