Week 5 Task Sheet - Soft Tissue Injuries of the Knee Flashcards

1
Q

What is are the meniscus made up of?

A

fibrocartilage

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2
Q

What is the attachment of the medial meniscus? (5)

A
  • to the capsule
  • to the MCL laterally
  • to the intercondylar eminence of the tibia via the horns
  • to the transverse ligament anteriorly
  • to the oblique popliteal ligament posteriorly
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3
Q

What are the attachments of the lateral meniscus? (5)

A
  • to the capsule
  • to the intercondylar eminence of the tibia via the horns
  • to the transverse ligament anteriorly
  • to the tendon of popliteus posteriorly
  • contributes to the PCL
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4
Q

What are the characteristic differences between the medial meniscus and lateral meniscus?

A
  • The lateral meniscus is more mobile and smaller
  • The lateral meniscus is uniform width and forms 4/5ths of a circle
  • the medial meniscus is broader posteriorly and less mobile
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5
Q

What are the 5 functions of the menisci?

A
  • increase congruency between the tibia and femur (deepens articulation)
  • weight-bearing
  • shock absorption
  • aids lubrication
  • helps to lock the knee into extension (screw home)
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6
Q

How do the menisci contribute to knee movement?

A
  • push forwards on the femoral condyles during extension - increasing the contact area
  • drawn backwards on the femoral condyles during flexion
  • during LR - medial meniscus pulled anteriorly, lateral meniscus pulled posteriorly with some axial rotation
  • during MR - lateral meniscus pulled anteriorly, medial meniscus pulled posteriorly with some axial rotation
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7
Q

What is the MOI for meniscal injuries?

A

Foot planted, knee slightly flexed, excessive rotation of the trunk

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8
Q

What are examples of vertical meniscal tears?

A
Longitudinal (tear of the length of the meniscus
bucket handle (hole in the meniscus)
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9
Q

What are examples of horizontal meniscal tears?

A
radial tears (incomplete or complete)
flap tears (partial cleavage)
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10
Q

What are complex meniscal tears?

A

Combined horizontal and vertical tears - usually degenerative origin

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11
Q

What are the zones of vascularisation?

A

white-white zone
red-white zone
red-red zone

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12
Q

What is the potential for healing in the red-red zone?

A

Highest due to being close to the periphery and so having good blood supply - tears here are more painful but are able to heal

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13
Q

What is the potential for healing in the red-white zone?

A

reduced but still possible

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14
Q

What will happen to the knee joint if the meniscus is removed?

A

Secondary knee osteoarthritis - due to the lack of ‘shock absorption’ by the meniscus having a knock-on effect and damaging the articular hyaline cartilage underneath

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15
Q

What is an effusion?

A

increased synovial fluid within the joint due to inflammation of the synovial membrane

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16
Q

What is an extension lack?

A

reduced knee extension due to a mechanical prevention - e.g. meniscal tear or loose body
aROM=pROM

17
Q

What is a quadriceps lag?

A

When aROM is reduced due to pain inhibition of quads - pROM is normal

18
Q

What factors impact prognosis following meniscal tears? (5)

A
Age of patient 
The location of the tear in the mensicus
If there is previous signs of degeneration
If the tear is extensive/complex
Commitment to physiotherapy