Accessory Movements Flashcards
What accessory movements improve dorsiflexion?
Talus is convex
AP talus
Fibular is convex
PA fibula
What accessory movements improve plantarflexion?
Talus is convex
PA talus
Fibular is convex
AP fibula
What accessory movements improve eversion?
Calcaneus is convex
AP calcaneus
Lateral glide calcaneus
What accessory movements improve inversion?
Calcaneus is convex
PA calcaneus
Medial glide calcaneus
What accessory movements improve knee flexion?
tibia is concave
AP tibia
patella moves downwards
Longitudinal caudad patella
What accessory movements improve knee extension?
tibia is concave
PA tibia
femur is convex
AP femur
patella moves upwards
Longditudinal cephalad patella
What accessory movements improve Lumbar flexion and extension?
central PA
What accessory movements improve lumbar lateral flexion?
unilateral PA on opposite side that is restricted
What accessory movements improve shoulder flexion?
Humerus is convex
AP humerus
AP clavicle at ACJ & SCJ
What accessory movements improve shoulder extension?
Humerus is convex
PA humerus
AP clavicle at ACJ & SCJ
What accessory movements improve shoulder abduction?
HoH is pulled inferiorly by the rotator cuff to keep the joint stable & clear the acromion
Longitudinal glide of humerus
AP clavicle at ACJ & SCJ
What accessory movements improve wrist extension?
Carpals are convex
PA radiocarpal
PA midcarpal
What accessory movements improve wrist flexion?
Carpals are convex
AP radius
AP midcarpal
What accessory movements improve wrist ulnar deviation?
Carpals are convex
Lateral glide of radiocarpal joint
What accessory movements improve wrist radial deviation?
Carpals are convex
medial glide of radiocarpal joint