Week 4 Flashcards

Shoulder Complex

1
Q

What is the shoulder complex comprised of?

A

Scapula
Ribs
Clavicle
Sternum
Humerus

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2
Q

What is the shoulder girdle comprised of?

A

Scapula
Humerus
Clavicle

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3
Q

What are the main joints of the shoulder?

A

Sternoclavicular
Acromioclavicular
Glenohumeral

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4
Q

What type of joint is the sternoclavicular joint?

A

Saddle Joint

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5
Q

What type of joint is the acromioclavicular joint?

A

Plane Synovial Joint

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6
Q

What type of joint is the glenohumeral joint?

A

Ball-and-Socket Joint

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7
Q

What are the four primary motions of the scapula movement?

A

Elevation
Depression
Adduction
Abduction

Upward Rotation and Downward Rotation are secondary motions

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8
Q

What does elevation of the scapula look like?

A

Lifting the shoulders up

  • Levator Scapula, Upper Trapezius*
  • Shrugging motion*
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9
Q

What does depression of the scapula look like?

A

Move shoulders down

Lower Trapezius

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10
Q

What does adduction of the scapula look like?

A

Move shoulder back

  • Middle trapezius, Rhomboid*
  • Pretend to hold a pencil between your shoulder blades*
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11
Q

What does abduction(protraction) of the scapula look like?

A

Move shoulders forward or towards the midline

Serratus Anterior, Pectoralis Minor

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12
Q

What does upward rotation of the scapula look like?

A

Arms to the sky

Upper and Middle Traps

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13
Q

What does downward rotation of the scapula look like?

A

Arms down and return to the anatomical position

Rhomboids

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14
Q

The clavicle rotates in…

A. One degree of freedom
B. Two degrees of freedom
C. Three degrees of freedom

A

C. Three degrees of freedom

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15
Q

Glenohumeral Joint

A

Incongruous joint because the articulating surfaces are not in direct contact

60-120 degrees of motion

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16
Q

What are the muscles that move the shoulder?

A

Deltoid
Pectoralis Major
Latissimus Dorsi
Teres Major
Supraspinatus
Infraspinatus
Teres Minor
Subscapularis

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17
Q

What are the rotator cuff muscles?

A

SITS
Supraspinatus
Infraspinatus
Teres Minor
Subscapularis

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18
Q

Name these parts of the body

A
19
Q

Name these parts of the body

A
20
Q

What action does the deltoid perform anteriorly?

A

Anterior: flexion, internal rotation, horizontal abduction, adduction, abduction

21
Q

What is the middle action the deltoid performs?

A

Middle: Abduction

22
Q

What action does the deltoid perform posteriorly?

A

Posterior: extension, external rotation, horizontal abduction

23
Q

What action does the clavicle portion of the pectoralis major perform?

A

Shoulder flexion to 90 degrees

24
Q

What action does the sternal portion b (lower portion) of the pectoralis major perform?

A

Shoulder extension to 90 degrees

25
Q

What action does the clavicle portion a and sternal portion b of the pectoralis major perform?

A

Shoulder adduction, internal rotation, horizontal adduction

26
Q

What action does the latissimus dorsi perform?

A

Shoulder extension, adduction, internal rotation, and hyperextension

27
Q

What action does the teres major perform?

A

shoulder extension, adduction, internal rotation

28
Q

What action does the supraspinatus perform?

A

Shoulder abduction

29
Q

What action does the infraspinatus perform?

A

Shoulder external rotation, horizontal abduction

30
Q

What action does the teres minor perform?

A

Shoulder external rotation, horizontal abduction

31
Q

What action does the subscapularis perform?

A

Shoulder; internal rotation

32
Q

True/False

The supraspinatus is most frequently involved in rotator cuff tears.

A

True

This is due to it’s superior location and mechanical abrasion and impingement of the supraspinatus on the acromion bone

33
Q

Bursitis

A

When the bursa gets inflamed filling up the joint space where the tendons glide through

34
Q

Bursae

A

Provides cushion so soft tissue glide and there is less friction

35
Q

Concurrent Force Systems

A

Exists when two or more forces act at a common point of application but in divergent directions

Ex.) Pectoralis major and Deltoid

36
Q

First Kinematic Principle of Abduction

A

Generalized 2:1 scapulohumeral rhythm, active shoulder abduction of about 180 degrees occurs as a result of simultaneous 120 degrees of glenohumeral joint abduction and 60 degrees of scapulothoracic upward rotation

37
Q

Sixth Kinematic Principle of Abduction

A

States that the GH joint externally rotates during abduction

if it were to stay in internal rotation it would impinge on the rotator cuff tendons

38
Q

What affects shoulder instability?

A

Glenohumeral subluxation

39
Q

True/False

Anterior dislocation is less common than posterior dislocation.

A

False

Anterior dislocation is more common than posterior dislocation.

40
Q

Impingement

A

When nerves and tendons are impinged by other structures in the joint

41
Q
  • *Signs and symptoms of a torn or inflamed**
  • *rotator cuff**
A

Pain (especially at night)
Weakness and restricted movement
Lack of active overhead movements

42
Q

A labral tear could be reported as

A. An overhead injury
B. Limitation in strength and ROM
C. Clicking with motion
D. Pain with Activity
E. All of the above

A

E. All of the above

43
Q

True/False

Adhesive Capsulitis (frozen shoulder) usually affects women more than men.

A

True