Week 4 Flashcards
Shoulder Complex
What is the shoulder complex comprised of?
Scapula
Ribs
Clavicle
Sternum
Humerus
What is the shoulder girdle comprised of?
Scapula
Humerus
Clavicle
What are the main joints of the shoulder?
Sternoclavicular
Acromioclavicular
Glenohumeral
What type of joint is the sternoclavicular joint?
Saddle Joint
What type of joint is the acromioclavicular joint?
Plane Synovial Joint
What type of joint is the glenohumeral joint?
Ball-and-Socket Joint
What are the four primary motions of the scapula movement?
Elevation
Depression
Adduction
Abduction
Upward Rotation and Downward Rotation are secondary motions
What does elevation of the scapula look like?
Lifting the shoulders up
- Levator Scapula, Upper Trapezius*
- Shrugging motion*
What does depression of the scapula look like?
Move shoulders down
Lower Trapezius
What does adduction of the scapula look like?
Move shoulder back
- Middle trapezius, Rhomboid*
- Pretend to hold a pencil between your shoulder blades*
What does abduction(protraction) of the scapula look like?
Move shoulders forward or towards the midline
Serratus Anterior, Pectoralis Minor
What does upward rotation of the scapula look like?
Arms to the sky
Upper and Middle Traps
What does downward rotation of the scapula look like?
Arms down and return to the anatomical position
Rhomboids
The clavicle rotates in…
A. One degree of freedom
B. Two degrees of freedom
C. Three degrees of freedom
C. Three degrees of freedom
Glenohumeral Joint
Incongruous joint because the articulating surfaces are not in direct contact
60-120 degrees of motion
What are the muscles that move the shoulder?
Deltoid
Pectoralis Major
Latissimus Dorsi
Teres Major
Supraspinatus
Infraspinatus
Teres Minor
Subscapularis
What are the rotator cuff muscles?
SITS
Supraspinatus
Infraspinatus
Teres Minor
Subscapularis