Week 1 Flashcards
What is motor control
The ability to regulate or direct the mechanisms essential to movement
What three things influence the emergence of movement?
Task, Individual, Envronment
The problem of coordinating many muscles and joints is called the
degrees of freedom problem
if the muscle is considered the unit that must be controlled, the degrees of freedom ________
increase dramatically
The body operates in what two ways within a finite and limited class of movements to control the degrees of freedom problem?
functional collectives
coordinative structures
sensory/perceptual systems
provides information about the state of the body and features within the environment critical to the regulation of movement
What are the three fundamental psychological needs?
autonomy, competence, social relatedness
autonomy
need to determine or feel in control of one’s own actions
competence
need to perceive oneself as capable/competent
social relatedness
need to feel included, accepted, or connected to others, to feel satisfaction in one’s involvement in the social world
Aspects of building autonomy
- subtle conidtioning that convey freedom of engagement or personal autonomy matter
- small choices have a large impact
- incidental/mere choices can affect learning
- social interactions and controlling language can threaten autonomy
aspects of building competence
using language such as “active people, like you, with your experience, usually do very well on this task”
aspects of social relatedness
inclusion
connection
acceptance
collaboration
What are the aspects of the Task
functional categories discrete vs continuous characteristics of base of support presence of manipulation movement of variability open and closed-loop motor control
what are the characteristics of base of support
stable and mobile BOS
stable BOS
nonmoving (sitting, standing)
mobile BOS
moving (walking)
what are two examples of movement variability?
open and closed movement tasks
open movement tasks
constantly changing and unpredictable