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Massage Therapy! > Week 1 > Flashcards

Week 1 Flashcards

Massage Theory and Important People

1
Q

What is the Swedish Massage?

A
  • one of most popular
  • long flowing strokes, kneading and circular movements
  • helps relax and energize muscles
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2
Q

Deep Tissue Massage

A
  • reaches deeper layers of muscle and connective tissue
  • slower, more forceful strokes
  • release muscle tension and improve range of motion
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3
Q

Thai Massage

A
  • traditional form originatied in thailand
  • stretching and pressure techniques
  • promotes relaxation and improve flexibility
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4
Q

Shaitsu Masssage

A
  • finger pressure on specific points of the body
  • to help balance flow of energy (qi) through body
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5
Q

Sports Massage

A
  • help athletes prevent and recover from injuries
  • involves deep tissue, stretching and other techniques
  • promotes mobility and flexibility
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6
Q

Reflexology

A
  • specific points on feet, hand and ears that correspond with different parts of the body
  • pressure and massage used to stimulate those points
  • promotes relaxation and healing
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7
Q

Craniosacral therapy

A
  • gentle, non-invasive therapy
  • light pressure to skull and spine
  • to help release tension and promote relaxation
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8
Q

Myofascial release

A
  • release tension and pain in fascia
  • slow, sustained pressure and stretching
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9
Q

what is fascia?

A

connective tissue that surrounds muscles and organs

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10
Q

Hot Stone Massage

A
  • heated stones placed on specific areas of the body
  • promotes relaxation and eases muscle tension
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11
Q

Chinese Massage

A
  • tuina chinese medical massage, push-pull
  • believes in qi
  • massage stimulates flow of qi and promote healing
  • developed acupressure techniques
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12
Q

Define Massage

A

ethical and professional application of structured, therapeutic touch to benefit soft-tissue health, movement, posture and neurological patterns

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13
Q

what is qi?

A

vital energy that flows through bodys channels or meridians

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14
Q

Greece

A
  • massage to treat athletes and soliders
  • improve blood flow and promote healing
    -Herodicus and sports medicine
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15
Q

Acupressure

A

applying pressure to specific points on the body to alleviate pain and tension

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16
Q

Hippocratic Oath

A

famous code of ethics for physicians

17
Q

Rome

A
  • part of daily life for therapeutic and leisure
  • effective to improve circulation, relieve muscle tension and promote relaxation
  • frictio was most popular (rubbing and kneading muscles w oil)
  • percussion (tapping muscles with hands or small instrument) to relive tension and promote relaxation
18
Q

why did arts and science decline?

A
  • fall of roman empire that led to political instability, economic decline and social upheaval
  • lack of funding, resources and support
  • rise of christianity
  • anti-intellectualism
19
Q

Arabic Empire

A
  • preservation of greek/roman culture
  • scholars worked to translate texts into arabic
  • massage was a part of medical practices
  • treats variety of ailments )musculoskeletal disorders, headaches and stress conditions)
  • used as form of hospitality, guests receive massages upon arrival
20
Q

What role did the renaissance play

A
  • renewed interest in classical art and knowledge
  • artists studied anatomy and physiology to create better art
  • renewed interest in body led to increased understanding of massage therapy
  • wealthy people used it for relaxation and leisure
21
Q

who developed the swedish massage

A

per henrik ling

22
Q

who are the taylor brothers

A

physicians trained in europe in massage and brought it back to the united states to use for medical practive.

23
Q

how did the US receive the taylor brothers

A
  • met w skepticism
  • viewed as prostitution
24
Q

Florence Nightingale

A
  • nursing
  • used massage in medical treatment
  • thought it would help circulation, reduce pain, promote healing
25
Q

Elizabeth Dicke

A
  • developed technique of connective tissue massage aka Bindegewebsmassage
  • uses pressure and manipulation to target the fascia
  • used to treat chronic pain, headaches, and sports injuries
26
Q

Sister rosalind gefre

A
  • nun founded the first massage therapy school in the US
  • advocated for professionalization of massage therapy indistry
  • mostly massage for chronic pain
27
Q

Mary Mcmillan

A
  • helped establish physical therapy
  • advocate of massage therapy as treatment for people with disabilities
27
Q

Clara curtis

A
  • helped make massage therapy legitmate form of medical treatment

Massage Therapy! (20 decks)

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