Vitamins Flashcards

1
Q

B1

A

Thiamine

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2
Q

B2

A

Riboflavin

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3
Q

B3

A

Niacin

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4
Q

B5

A

Pentoathinic Acid

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5
Q

B6

A

Pyridoxine

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6
Q

B7

A

Biotin

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7
Q

B9

A

Folic Acid

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8
Q

B12

A

Cobalamine

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9
Q

Vitamin C Deficiency

A

Scurvy, Anaemia

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10
Q

Water soluble vitamins

A

C and B vitamins

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11
Q

Vitamin C uses

A

Healing, Ca metabolism, and maturation of RBC & WBC

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12
Q

Vitamin A uses

A

Growth, vision, and resistance to bacterial infection

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13
Q

Vitamin A deficiency

A

Degeneration of myelin
Repeated infections
Acne vulgaris

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14
Q

Vitamin K uses

A

Coagulation of blood

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15
Q

Vitamin K deficiency

A

Delayed coagulation
Profuse bleeding in small injury

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16
Q

Vitamin E uses

A

Pregnancy

17
Q

Vitamin E deficiency

A

Abortion and sterility

18
Q

Vitamin D uses

A

Calcification of bones and teeth

19
Q

Vitamin D deficiency

A

Rickets in children
Osteomalacia

20
Q

Vitamin B1 uses

A

Coenzyme in carb metabolism

21
Q

Vitamin B1 deficiency

A

Disturbed carb metabolism
Pyruvate accumulation

22
Q

Vitamin B2 deficiency

A

Angular cheilitis
Redness of eyes

23
Q

Vitamin B3 uses

A

Skin
Digestion
Nervous system

24
Q

Vitamin B3 deficiency

A

Pellagra
- Diarrhoea
- Dermatitis
- Dementia

25
Q

Vitamin B5 uses

A

Synthesis and metabolism of:
- protein
- carbs
- fats

(Synthesis of Co-A)

26
Q

Vitamin B5 deficiency

A

Fatigue
Insomnia, depression
Vomiting, burning feet, and URT infection

27
Q

Vitamin B6 uses

A

Coenzyme in AA metabolism

28
Q

Vitamin B6 deficiency

A

Low muscular body
- nervousness
- irritability
- weakness
- burning feet

29
Q

Vitamin B7 uses

A

Hair and nails

30
Q

Vitamin B7 deficiency

A

Thinning hair
Red rash

31
Q

Vitamin B12 uses

A

Haematopoesis and nucleus acid synthesis

32
Q

Vitamin B12 deficiency

A

Megaloblastic anaemia
Pernicious anaemia