Vitamins Flashcards

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1
Q

Vitamins are required in ___ amount in diet

A

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2
Q

What are the 2 categories of vitamin?

A
  1. water-soluble

2. fat-soluble

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3
Q

Examples of water-soluble vitamins

A
  • vitamin B complex (coenzyme)

- vitamin C (production of connective tissue)

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4
Q

Examples of fat-soluble vitamins

A

vitamin A, D, E and K

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