Vitamins Flashcards
1
Q
Vitamins are required in ___ amount in diet
A
small
2
Q
What are the 2 categories of vitamin?
A
- water-soluble
2. fat-soluble
3
Q
Examples of water-soluble vitamins
A
- vitamin B complex (coenzyme)
- vitamin C (production of connective tissue)
4
Q
Examples of fat-soluble vitamins
A
vitamin A, D, E and K