Vayus Flashcards
1
Q
Pranavayu
A
chest cavity, upward moving, rising
2
Q
Apanavayu
A
descending energy (birth, menstruation, elimination) (collect mulabhanda); heavier, dropping
3
Q
Samanavayu
A
belly, side to side, energy of digestion; pulling into the middle, assimilation, collection, pulling from outside in,
hasta bandha- pulling energy from the earth inward- as much about where the hand is connected as where it isnt
4
Q
Udanavayu
A
a big X, spiralling up through arms and down through arms; upperchest, expression, growth associated with vishuddha chakra
5
Q
Vyanavayu
A
energy moving in all directions inside us, circulatory; start from heart, move out
6
Q
vayu
A
winds
