UW 2 Flashcards
Overview of running injuries of the foot and ankle - ddx
- stress fracture
- plantar fascitis
- achilles tendinopathy
- motor neuroma
- tarsal tunnel syndrome
stress fracture - RF
- repetitive activities (running, gymnastics)
- abrupt increase in physical activity
- inadequate calcium + vit D intake
- decreased caloric intake
- female athelte triad: low caloric, hypomenorrhea/amenorrhea, low bone density
stress fracture - presentation
insidious onset of localized pain
point tenderness at fracture site
possible negative x-ray in the first 6 wks
stress fracture - x-ray
possible negative for the 1st 6 wks
stress fracture - management
reduced weight bearing for 4-6 wks
referral to orthopedic surgeon for fracture at high risk for maluntion (anterior tibial cortex, 5th metatarsal)
medial tibial stress syndrome (shin splints)
anteror leg pain resembling that of stress fractrure –> usually seen in casual runners and is characterized by diffuse area of tnederness (not point tenderness vs stress fracture) –> common in overweight (vs stress
when to treat a stress fracture with casting or internal fixation
if increased risk for nonunion: 5th metatarsal or anterior tibial cortex
MC metatarsal with stress fracture
2nd
shin splints vs stress fracture
shin: obesity, no tender
fracture: low BMI, tender
plantar fascitis - definition
inflammation of plantar aponeurosis characterized by eel pain (worse with first step in the morning or after period of inactivity) and tenderness
achilles tnedinopathy - clinical features
burning pain or stifness 2-6 cm above the posterior calcaneus
motor neuroma - clinical features
- numbness or pain between the 3rd and 4th toes
- clicking sensation when palating space between 3rd and 4th toes while squeezing the metatarsal joints (Mulder’s sign)
tarsal tunnel syndrome - clinical features
- compression of the tibial nerve at the ankle
- burning, numbness + aching of the distal plantar surface of the foot/toes
common causes of shoulder pain
- Rotator cuff impingement or tendinopathy
- rotator cuff tear
- Adhesive capsulitis (frozen shoulder)
- Biceps tenindopathy rupture
- Gienohumeral osteoarthritis
Rotator cuff impingement or tendinopathy
- pain with abduction, external rotation
subacrosomial tenderness - normal range of motion with positive impigement tests
- NEAR TEST: with the patient’s shoulder internally roated and forearm pronated, the examiner stabilizes the scapula and flexes the humerus -> reproduction of the pain
Rotator cuff tear
similar to rotator cuff tendinopathy
- weakness with abduction + external rotation
- older than 40
- usually after a fall on an outstrected ar
adhensive capsulitis (frozen shoulder)
decreaed passive + active range of motion
more stiffness than pain
FIBROSIS
biceps tendinoapthy / rupture
anterior shoulder pain
pain with lifting carrying or overhead reaching
weakness less common
glenohumeral osteoarthritis
uncommon + usually due to trauma
gradual onset of anterior or deep shoulder pain
decreased active + passive abduction + external
anterior knee pain in young patient - DDX (typical patient)
- patelloferomal syndrome –> young female athletes
- patellar tendonitis –> 1ry athletes (jumper’s knee)
- Osgood-Schlatter disease –> preadolescent/adolescent, recent growth spurt
patellofemoral syndrome - test
- pain elicited by extending the knee while compressing the patella
- reproduction of pain with squatting
- -> if doubt –> x-ray or f
patellofemoral syndrome - initial management
activity modification, NSAID and stretchig and strengthening exercises
- if fails after 1 year –> surgery
patellofemoral syndrome - clinical features
sabactue chronic pain increased with squatting, running, prolonged sitting and using stairs
patellar tendonitis - clinical features
episodic pain + tenderness at inferior patella
osgood schlatter - clinical features
anterior knee pain / reproduce pain when extend the knee against resistance / tenderness and edema on tubercle
- anterior soft tissue swelling, lifting of tubercle from the shaft, irregularity or fragmentation of the tubercle
iliotibial band syndrome
overuse injury of lateral knee that occurs primarily in runners
- 2ry to friction of iliotibial band against LATERAL femoral epicondyle
- tenderness at the lateral femoral condyle during flexion and extension
motor neuroma syndrome - treatment
conservative, with metatarsal support or padded shoe internts
pes anserinus pain syndrome
sharp, localized pain and tenderness over the anteromedial part of the tibial plateau just below the joint line of the knee
- normal x-ray
valgus stress will not aggravate pain
DDX of myopathy (also ESR and CK)
- Glucocrticoid-induced myopathy - both normal
- Polymyalgia rhematica - increased ESR
- Infl myopathies: both increased
- statin induced myopathy: CK elevated, normal ESR
- hypothyroid myopathy: CK elevated, normal ESR
myopathies with normal ESR and high CK
- statin induced
2. hypothyorid
Glocorticoid induced myopathy - features
- progressive proximal muscle weakness + atrophy
- NO PAIN OR TENDERNESS
- Lower ext are more involved
- normal ESR + CK
infl myopathies - features
- muscle pain, tenderness + proximal muscle weakness
- skin rash + infl arthritis may present
- high esr + CK