UP PULL(tirades haut du corps) Flashcards

1
Q

Quels sont les muscles impliqué(up pull)

A

p1

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2
Q

nomme des exercices composé grand dorsal (up pull)

A

p1

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3
Q

nomme des exercices isolation grand dorsal (up pull)

A

p2

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4
Q

nomme des exercices composé bicep (up pull)

A

p2

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5
Q

nomme des exercices isolation bicep (up pull)

A

p2

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6
Q

nomme des exercices rhomboides (up pull)

A

p3

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7
Q

nomme des exercices deltoides postérieur (up pull)

A

p3

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8
Q

nomme des exercices éducatif (up pull)

A

p4

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