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Educ > musculation chap2 > Flashcards

musculation chap2 Flashcards

1
Q

Qu’est-ce qu’un exercice Composé ?

A

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2
Q

Qu’est-ce qu’un exercice Isolé ?

A

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3
Q

Décris l’ordre des exercices lors de l’entrainement ?

A

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4
Q

Avantage Poids libres

A

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5
Q

Avantage Appareils

A

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6
Q

Désavantage Poids libres

A

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7
Q

Désavantage Appareils

A

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Educ (10 decks)

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