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Educ > chapitre 3 muscu > Flashcards

chapitre 3 muscu Flashcards

1
Q

Ques que la périodisation

A

p1

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2
Q

ques que la surcompensation

A

p2

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3
Q

ques que le surentrainement

A

p4

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4
Q

Nomme les symptômes du surentrainement

A

p4

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5
Q

ques que le volume

A

p5

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6
Q

ques que l’intensité

A

p5

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7
Q

ques que la relation volume-intensité

A

p6

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Educ (10 decks)

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