Unit 8: Motivation and Emotion Flashcards

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1
Q

Motivation

A

a need or desire that energizes and directs behavior

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2
Q

Instinct

A

a complex behaviour that is rigidly patterned throughout a species and is unlearned

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3
Q

Drive-reduction theory

A

the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need

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4
Q

Homeostasis

A

a tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry; such as blood glucose, around a particular level

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5
Q

Incentive

A

a positive or negative environmental stimulus that motivates behaviour

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6
Q

Maslows hierarchy of needs

A

Begins at the base of physiological needs before higher-level safety needs and then psychological needs become active

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7
Q

Glucose

A

the form of sugar that circulates in the blood and provides the major source of energy for body tissues. When it is low, we feel hunger.

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8
Q

Insulin

A

a hormone secreted by the pancreas; it controls blood glucose

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9
Q

Lateral hypothalamus

A

the sides of the hypothalamus that bring on hunger

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10
Q

Ventromedial hypothalamus

A

the lower-mid hypothalamus that depressed hunger

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11
Q

Ghrelin hormone

A

secreted by an empty stomach; sends “I’m hungry” to the brain

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12
Q

Obestatin hormone

A

secreted by stomach; tells brain “I’m full”

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13
Q

Leptin hormone

A

secreted by fat cells, when abundant, causes brain to increase metabolism and decrease hunger

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14
Q

Set point

A

the point at which an individual’s “weight thermostat” is supposedly set. When the body falls below this weight, an increase in hunger and a lower metabolic rate may act to restore the lost weight.

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15
Q

Basal metabolic weight

A

the body’s resting rate of energy expenditure

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16
Q

Anorexia nervosa

A

an eating disorder in which a person diets and becomes significantly (15% or more) underweight, yet, still feeling fat, continues to starve

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17
Q

Bulimia nervosa

A

an eating disorder characterized by episodes of overeating, usually high calorie foods, followed by vomiting, laxative use, fasting, or excessive excercise

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18
Q

Binge eating disorder

A

significant binge-eating episodes, followed by distress, disgust, or guilt, but without the compensatory purging, fasting, or excessive exercise that marks bulimia nervosa

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19
Q

Fat cells

A

30 to 40 billion
Can swell to 3 times their size
Can increase in number, but never decrease in number

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20
Q

Fat

A

Has a low metabolic rate

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21
Q

Sexual response cycle

A

the four stages of sexual responding described by Masters and Johnson — excitement, plateau, orgasm and resolution

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22
Q

Refractory period

A

a resting period after orgasm, during which a man can not achieve another orgasm

23
Q

Estrogen

A

sex hormones, such as estradiol, secreted in greater amounts by females than by males and contributing to female characteristics.

24
Q

Testosterone

A

the most important of the make sex hormones. Both males and females have it, but the additional testosterone in makes stimulates the growth of the male sex organs in the fetus and the development of the male sex characteristics during puberty.

25
Q

Sexual orientation

A

an enduring sexual attraction toward members of either one’s own sex (homosexual orientation) or the other sex (heterosexual orientation)

26
Q

Social bonds

A

boosted our ancestors survival rate

27
Q

Emotion

A

a response of the whole organism involving physiological arousal, expressive behaviours, and conscious experience

28
Q

James-Lange theory

A

the theory that the experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli

29
Q

Cannon-Bard Theory

A

the theory that an emotion-arousing stimulus simultaneously triggers physiological responses, and the subjective experience of emotion

30
Q

Two-factor theory

A

the Schachter-Singer theory that to experience emotion one must be physically aroused and cognitively label the arousal

31
Q

Physiological

A

controlled by the autonomic nervous system

32
Q

Polygraphs

A

a machine, commonly used in attempts to detect lies, that measures several of the physiological responses accompanying emotion (such as perspiration and cardiovascular and breathing changes)

33
Q

Facial feedback

A

the effect of facial expressions on experienced emotions, as when a facial expression of anger or happiness intensifies feelings of anger or happiness

34
Q

Catharsis

A

emotional release. The catharsis hypothesis maintains that “releasing” aggressive energy (through action or fantasy) relieves aggressive urges.

35
Q

Feel good-do good phenomenon

A

people’s tendency to be helpful when already in a good mood

36
Q

Well-being

A

self-perceived happiness or satisfaction with life

37
Q

Adaptation-level phenomenon

A

our tendency to form judgements (of sounds, of lights, of income) relative to a neutral level defined by our prior experience

38
Q

Relative deprivation

A

the perception that we are worse off relative to those with whom we compare ourselves

39
Q

Behavioral medicine

A

an interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease

40
Q

Health psychology

A

a subfield of psychology that provides psychology’s contribution to behavioral medicine

41
Q

Stress

A

the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging

42
Q

Flight or fight

A

when under stress, the sympathetic nervous system increases heart rate and respiration, diverts blood from digestion to the muscles, dulls pains, releases sugar and fat from the body’s store, to prep for fight or flight.

43
Q

Han’s Selye’s 3 phases of stress

A

Phase 1 - Alarm reaction - mobilize resources
Phase 2 - Resistance - cope with stressor
Phase 3 - Exhaustion - reserves depleted

44
Q

General adaptive syndrome

A

Selye’s concept of the body’s adaptive response to stress in three phases

45
Q

Coronary heart disease

A

the clogging of the vessels that nourish the heart muscle; the leading cause of death in North America

46
Q

Type A

A

a Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive and anger-prone people

47
Q

Type B

A

A Friedman and Rosenman’s term for easygoing, relaxed people

48
Q

Pessimists

A

almost twice as likely to develop coronary heart disease

49
Q

Psychophysiological illness

A

literally “mind-body” illness; any stress-related physical illness, such as hypertension and some headaches

50
Q

Psychoneuroimmunology

A

the study of how psychological, neural, and endocrine processes together affect the immune system and resulting health

51
Q

Lymphocytes

A

the two types of white blood cells that are part of the body’s immune system

52
Q

B lymphocytes

A

form in bone marrow and release antibodies to fight bacterial infections

53
Q

T lymphocytes

A

form in the thymus and other lymphatic tissue and attack cancer cells, viruses and other foreign substances