Unit 4: States of Conciousness Flashcards
1
Q
Conciousness
A
Our awareness to the environment
2
Q
Dual Processing
A
Idea that our brain is aware of our environment of different levels of conciousness
3
Q
Circadian Rythm
A
Sleep/Wake Cycle
4
Q
Alpha Waves
A
Relaxed Waves
5
Q
Theta Wave
A
Into stage one
6
Q
Delta waves
A
3 and 4
7
Q
Sleep Spindles
A
Stage 2
8
Q
NREM
A
Stages 1-4
Shorter as night goes on
9
Q
REM
A
Vivid dreams
Resets neurotransmitters
10
Q
Rem Rebound
A
Body will make up for lost REM
11
Q
Hypnogogic Stage
A
Transition between awake and asleep (Stage 1)
12
Q
Insomnia
A
Cant sleep
Cant stay asleep
13
Q
Narcolepsy
A
Sudden sleep attacks
14
Q
Cataplexy
A
Loss of muscle control
15
Q
Sleep apnea
A
Stops breathing while asleep
