Unit 3 - Topic 1 Table Flashcards

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1
Q

Nerve condition
muscle contraction
blood clotting
Proper functioning of cell membranes

Forms bones and teeth

A

Calcium

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2
Q

Promoted
Promotes proper bone formation
Regulates metabolism
Forms compounds that store and release energy

A

Phosphorus

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3
Q

Component of bone and teeth
Essential to enzyme function
Helps regulate nerve activity

A

Magnesium

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4
Q

Helps regulate never impulses in nerves and muscles

A

Sodium

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5
Q

Helps regulate nerve signals and muscle activity
Involved in protein formation
Required to regulate the acid/base balance

A

Potassium

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6
Q

Elemental not utilized but in amino acids is the basis of all proteins

A

Sulfur

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7
Q

Helps regulate water balance
Plays a role proper cell in proper cell membrane function
Component of hydrochloric acid in the stomach

A

Chlorine

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8
Q

Crucial part do red blood cells that regulates oxygen transport

A

Iron

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9
Q

Essential component of enzymes regulating protein formation and carbohydrate metabolism

A

Zinc

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10
Q

Major component of thyroid hormones, which regulate metabolism

A

Iodine

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11
Q

Component of an antioxidant enzyme that helps prevent decay of cell function

A

Selenium

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12
Q

Promotes iron absorption and utilization
Component of many enzymes
Helps regulate nerve activity

A

Copper

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13
Q

Component of some enzymes

Involved in bone formation and protein metabolism

A

Manganese

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14
Q

Helps regulate calcium deposition

A

Fluorine

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15
Q

Activates vitamin B3 to control use if blood sugar in energy production

A

Chromium

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16
Q

Key component of three enzymes that regulate metabolism

A

Molybdenum