Unit 2 - Chapter 10 Reading Flashcards

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1
Q

True or False:

Sleep is not a state of “nonwaking,” but rather the interlocking of several different brain states.

A

True

10 Intro

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2
Q

a regular fluctuation in any living process

A

biological rhythms

10.1

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3
Q

a pattern of behavioral, biochemical, or physiological fluctuation that has a 24-hour period

A

circadian rhythms

10.1

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4
Q

True or False

All biological rhythms are at least a day long.

A

False; ultradian rhythms repeat more than once per day and are seen in behaviors as bouts of activity, feeding, and hormone release

10.1

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5
Q

refers to a rhythmic biological event with a period shorter than a dfay, usually from several minutes to several hours long

A

ultradian

10.1

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6
Q

refers to a rhythmic biological event with a period longer than a day

A

infradian

10.1

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7
Q

what is an example of an infradian rhythm?

A

menstrual cycle

10.1

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8
Q

—————– are generated by an endogenous clock.

A

Circadian rhythms

10.1

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9
Q

referring to a rhythm of behavior shown by an animal deprived of external cues about the time of day

A

free-running

10.1

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10
Q

interval of time between two similar points of successive cycles, such as sunset to sunset

A

(free-running) period

10.1

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11
Q

a shift in the activity of a biological rhythm, typically provided by a synchronizing environmental stimulus, such as light

A

phase shift

10.1

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12
Q

the process of synchronizing a biological rhythm to an environmental stimulus

A

entrainment

10.1

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13
Q

the stimulus that entrains circadian rhythms; any cue that an animal uses to synchronize its activity with the environment (usually the light/dark cycle)

A

zeitgeber

German for “time giver”

10.1

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14
Q

What is the major value of circadian rhythms?

A

they enable us to anticipate an event and to begin physiological and behavioral preparations before that event

10.1

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15
Q

the ———– houses a circadian clock

A

hypothalamus

10.1

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16
Q

small region of the hypothalamus above the opic chiasm that is the location of a circadian clock

A

suprachiasmatic nucleus (SCN)

10.1

17
Q

How did researchers prove the SCN produces a circadian rhythm?

A

transplants

adult hamster received SCN transplant; when it recovered, it did not show its original circadium rhythm. Instead, its circadian rhythm matched that of its donor

10.1

18
Q

In mammals, ———– information from the eyes reaches the SCN directly

A

light

10.1

19
Q

an amine hormone secreted by pineal gland at night, thereby signalling day length to the brain

A

melatonin

10.1

20
Q

pathway that carries information about light to the hypothalamus to entrain rhythms

A

retinohypothalamic pathway

10.1

21
Q

a photopigment found in those retinal ganglion cells that project to the suprachiasmatic nucleus

A

melanopsin

10.1

22
Q
A