Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

AP Psychology > Unit 11 - States of Consciousness > Flashcards

Unit 11 - States of Consciousness Flashcards

You may prefer our related Brainscape-certified flashcards:
AP® Psychology flashcards Psychology 101 flashcards GRE® Psychology flashcards
1
Q

continuum of consciousness

A 
controlled processes
automatic processes
daydreaming
altered states
sleep and dreaming
unconscious / implicit memory
unconsciousness
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

spotlight

A

where your attention is / what you’re focused on

if not interesting then attention span 10-20 min

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

lantern effect

A

kids suck in all information around them but they aren’t really focused

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

daydreaming

A

gives brain mental rest; everyone daydreams about the future (mental rehearsal)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

altered states of consciousness

A

occurs when there’s a shift in the quality or pattern of one’s mental activity

caused by: alcohol, drugs, insomnia, stress, meditation, hypnosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

circadian rythms

A

hunger, body temperature, digestion, sleep (25 hour cycle)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

sleep

A

25 hour cycle guided by environment (light and temperature) and biology (genetics)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

2 types of sleep

A

NREM:
80% of the time
heart rate, breathing, bp slowing down

REM:
20% of the time
heart rate, breathing, bp speeding up
dreaming
sleep paralysis
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

stage 1 of sleep

A

transition from wakefulness to sleep
1-7 min
theta waves (low amp + low frequency)
somewhat aware of surroundings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

stage 2 of sleep

A

beginning of sleep
body begins to slow down
more difficult to wake
beginning of sleep spindles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

stage 3 of sleep

A

delta waves

body continues to slow down

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

stage 4 of sleep

A

deep sleep
secretion of growth hormone that helps brain development
difficult to wake

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

REM sleep

A

dream
muscles paralyzed
heightened brain activity and breathing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

insomnia

A

lack of sleep and/or inability to stay asleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

sleep apnea

A

stop breathing while sleeping and wake up constantly or don’t wake up; CPAP machine pushes O2 into lungs

correlation with obesity and high bp

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

somnambulism

A

sleep walking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

somniloquy

A

talking during sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

nightmares

A

everyone has them and can usually remember them

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

night terrors

A

children don’t remember them and scream their heads off and don’t know why they’re scared; most grow out of it

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

narcolepsy

A

extreme excitement leads to sudden attacks of REM sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

consciousness

A

your awareness of everything that is going on around you and inside your own head at any given moment, which you use to organize your behavior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

waking consciousness

A

one’s thoughts, feelings, and sensations are clear and organized, and one feels alert

23
Q

suprachiasmatic nucleus (SCN)

A

internal clock that tells people when to wake up and when to fall asleep

24
Q

microsleeps

A

brief sidesteps into sleep lasting only seconds

25
Q

adaptive theory of sleep

A

animals and humans evolved different sleep patterns to avoid being present during the predators’ normal hunting times (night)

26
Q

restorative theory of sleep

A

sleep is necessary to the physical health of the body

27
Q

REM rebound

A

if deprived of REM sleep a person will experience greatly increased amounts of REM sleep the next night

28
Q

REM behavior disorder

A

the brain mechanisms that normally inhibit the voluntary muscles fail, allowing the person to thrash around and even get up and act out nightmares

29
Q

manifest content (Freud)

A

the actual dream itself

30
Q

latent content (Freud)

A

true meaning of dream is hidden and only expressed in symbols

31
Q

activation-synthesis hypothesis

A

a dream is merely another kind of thinking that occurs when people sleep; it’s less realistic because it comes not from the outside world of reality but from within people’s memories and experiences of the past

32
Q

activation-information-mode model (AIM)

A

when the brain is “making up” a dream to explain its own activation, it uses meaningful bits and pieces of the person’s experiences from the previous day or the last few days rather than just random items from memory

33
Q

hypnosis

A

a procedure in which a researcher, clinician, or hypnotist suggests that a person will experience changes in sensations, perceptions, thoughts, feelings, or behaviors

34
Q

hypnotic susceptibility

A

the degree to which a person is a good hypnotic subject; the more suggestion in the ordered list the person responds to, the more susceptible the person is

35
Q

basic suggestion effect

A

the tendency to act as though one’s behavior is automatic and out of their control

36
Q

dissociation theory of hypnosis

A

Ernest Hilgard believed that there’s a hidden part of the mind that is very much aware of the hypnotic subject’s activities and sensations, even though the “hypnotized” part of the mind is blissfully unaware of these same things

37
Q

social-cognitive theory of hypnosis

A

assumes that people who are hypnotized are not in an altered state but are merely playing the role expected of them in the situation

38
Q

psychoactive drugs

A

chemical substances that alter thinking, perception, memory, or some combination of those abilities

39
Q

physical dependence

A

after using the drug for some period of time, the body becomes unable to function normally without the drug and the person is said to be dependent or addicted

40
Q

drug tolerance

A

as the person continues to use the drug, larger and larger doses of the drug are needed to achieve the same initial effects of the drug

41
Q

psychological dependence

A

the belief that the drug is needed to continue a feeling of emotional or psychological wellbeing, which is a very powerful factor in continued drug use

42
Q

stimulants

A

drugs that increase the functioning of the nervous system

43
Q

depressants

A

drugs that decrease the functioning of the nervous system

44
Q

hallucinogenics

A

drugs that alter perceptions and may cause hallucinations

45
Q

amphetamines

A

stimulants that are synthesized in laboratories

46
Q

cocaine

A

natural drug found in coca plant leaves; produces feelings of euphoria, deadens pain, suppresses appetite

47
Q

nicotine

A

toxic stimulant that produces a slight sense of arousal as it raises bp and accelerates the heart; provides rush of sugar into bloodstream by stimulating release of adrenalin in addition to raising dopamine levels in brain’s reward pathway

48
Q

drug abuse

A

misusing a drug

49
Q

testing for addiction acronym

A

Cut back
Annoyance
Guilt
Eye opener

hit at least one to be an addict

50
Q

posthypnotic suggestion

A

cue that causes one to do something

51
Q

posthypnotic amnesia

A

not having a memory of what one did under hypnosis

52
Q

imagined perception

A

changing your perception of the world around you; how you feel (e.g. temperature)

53
Q

age regression

A

act like how one THINKS a child would act

54
Q

hypnotic analgesia

A

get rid of pain

AP Psychology (12 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions