Trigger Point Maps Flashcards
1
Q
Upper Trapezius
A
2
Q
Middle Trapezius
A
3
Q
Lower Trapezius
A
4
Q
FLEXOR CARPI RADIALIS
FLEXOR CARPI ULNARIS
A
5
Q
FLEXOR DIGITORUM SUPERFICIALIS
A
6
Q
EXTENSOR CARPI ULNARIS
EXTENSOR CARPI RADIALIS BREVIS
A
7
Q
Infraspinatus TrP1 (SI-11)
A
8
Q
Infraspinatus TrP2
A
9
Q
Subscapularis TrP
A
10
Q
Teres Minor- SI9
A
11
Q
Latissimus Dorsi
A
12
Q
Teres Major
A
13
Q
Gastrocnemius
A
14
Q
Soleus
A
15
Q
which mTRP Refers deep pain in the
ipsilateral SI joint
A
Soleus TrP3
16
Q
Soleus TrP1
A
-located inferior to
gastrocnemius and medial to
Achilles Tendon
-Refers pain posterior aspect
and plantar surface of heel and
distal end of Achilles Tendon
17
Q
Soleus TrP2
A
-proximal and
high on the lateral side of calf
-Refers diffuse pain to upper
half of calf
