Topic A: Physical Flashcards

1
Q

What’s the difference between growth and development?

A

Growth is an increase in a measured variable such as height whereas development follows an orderly sequence such as language.

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2
Q

What’s the difference between fine and gross motor skills?

A

Fine motor skills use small muscles for small movements whereas gross motor skills are large movements using larger muscles.

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3
Q

Identify all the life stages and ages.

A

Infancy 0-2
Early childhood 3-8
Adolescence 9-18
Early adulthood 19-45
Middle adulthood 45-65
Later adulthood 65+

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4
Q

What are 4 milestones that happen during infancy?

A

Sitting
Standing
Cruising
Walking

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5
Q

What gross motor skills can occur in the infancy life stage?

A

Lift head and chest when laying on front
Roll over
Sit up without support
Stand without help

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6
Q

What fine motor skills occur during infancy?

A

Grasp fingers and rattle
Move objects from hand to hand
Use finger and thumb
manipulate toys
Draw

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7
Q

What is palmar grasp?

A

When an object is placed in infants hand they will grasp their fingers around it

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8
Q

What is pincer grasp?

A

Using the index finger and thumb to pick up small objects

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9
Q

How can an infant be encouraged to use fine and gross motor skills?

A

Tummy time with pillow
Help balance using toys
Praising a child
words of encouragement

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10
Q

What gross/fine motor skills can a 3 year old do?

A

Run
Balance on one food
Turn pages or a book
Use pedals to ride tricycle

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11
Q

What fine/gross motor skills can a 4 year old do?

A

Kick
Throw ball
Manipulate small objects
Tripod grip
Hand eye co ordination

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12
Q

What is tripod grip?

A

Using thumb index and middle finger to use pencil skills and fasten buttons around age 3-4

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13
Q

What gross/fine motor skills can a 5 year old do?

A

Walk in a straight line
Write their own name
Hop using separate feet
cut out simple shapes

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14
Q

What gross/fine motor skills can a 6 year old do?

A

Skips
Ride a bike

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15
Q

What gross/fine motor skills can a 7 year old do?

A

Run forwards and backwards

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16
Q

What gross/fine motor skills can an 8 year old use?

A

Good strength and body co ordination
Use joined up handwriting
Take on range of activités
Take part in sports

17
Q

Define puberty

A

a period of rapid change and growth to react sexual maturity and can biologically reproduce.

18
Q

Define hormones

A

chemical substances produced in the body and transported into the bloodstream to control or regulate organs

19
Q

What are primary and secondary sexual characteristics?

A

Primary- changes and development of reproductive organs
Secondary- outward/external signs of development

20
Q

Name 2 primary and secondary sexual characteristics for females

A

Primary- ovaries begin to release eggs, vagina lengthens
Secondary- hair growth in armpit and pubic area, breasts develop

21
Q

Name 2 primary and secondary sexual characteristics for males

A

Primary- enlargement of penis and testes, testicles begin producing sperm
Secondary- change in larynx, redistribution of muscle tissue and fat

22
Q

PIES during adolescence

A

P- body changes, weight gain
I- more maturity, academic learning
E- low/high self-esteem, embarrassment
S- peer pressure, new friendships or relationships

23
Q

Name 3 features of early adulthood

A

Perimenopause, physical strength peaks, Pregnancy and lactation occur

24
Q

Define maturity

A

To have fully developed physically, intellectually, emotionally and socially

25
Q

Name the effects on hormones in pregnancy

A

Affect size and shape of breasts, nipples darken, sickness and mood swings

26
Q

PIES of pregnancy

A

P- sickness, increase in oestrogen and progesterone
I- forgetfulness
E- mood swings, stress, anxiety, low self-image
S- socialise with family, bring family together, meet other pregnant women

27
Q

What is perimenopause?

A

When the body gradually begins to make less oestrogen and ovaries stop producing an egg each month

28
Q

What are the physical and emotional effects of perimenopause due to?

A

Reduction in oestrogen

29
Q

PIES of perimenopause

A

P- hot flushes, decreased level of oestrogen
I- lack of concentration, time off work
E- mood swings, low self concept
S- not many friends, not going out to events

30
Q

Name 2 events that happen during middle adulthood

A

Menopause, ageing, deterioration of health

31
Q

What is the menopause?

A

When fertility comes to an end, termination of menustruation and reduction in sex hormones

32
Q

What are the effects of menopause?

A

P- stopped menstruation, less likely to conceive, loss of libido, vaginal dryness, irritability, hot flushes, night sweats, insomnia
E- mood swings, depression, anxiety and low self-concept

33
Q

Effects of ageing

A

Increased weight, loss of skin elasticity, loss of muscle tone, greying hair, hair loss

34
Q

What is deterioration of health?

A

When the body organs and functions begin to change

35
Q

Name the effects of ageing on health

A
  • Loss of height leading to compression of joints and change in posture
  • loss of muscle and strength leading to falls and accidents
  • Mobility changes (fine and gross motor skills)
36
Q

Name the effects of ageing on intellectual abilities

A

-Mild cognitive impairment
-Parkinson’s and Alzheimer’s more common
-loss of nerve cells and reduction in nerves ability to transmit electrical signals
forgetfulness and memory loss confusion

37
Q

Name 2 features of later adulthood

A

deterioration of health and intellectual abilities